Body Image therapists in Troy, Alabama AL
We are proud to feature top rated Body Image therapists in Troy. We encourage you to review each profile to find your best match.
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Body Image
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults with anxiety and depression. Within the symptoms of these disorders are often unhealthy relationships with your self and body. Learning to love yourself again is rooted in efforts of both changing your cognition, changing your behaviors, and learning to appreciate yourself again. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Troy, AL Alabama
Body Image
Ashley Higgins
Psychologist, Psy.D.
Are you someone who struggles to feel present in their body? Do you feel attuned to your body's cues? Are you tired of always being on a diet? Are you hoping to have a better relationship with food and movement, but unsure how to get there?
Body image struggles can feel so isolating, but you do not have to face them alone. Therapy with me isn’t about judgment or “fixing” your relationship with your body- it's about building insight and practical tools around your body image struggles. Together, we’ll navigate anxiety, self-doubt, life transitions, chronic illness, and more- and how ALL of these affect how you feel about your body.
11 Years Experience
Online in Troy, AL Alabama (Online Only)
Body Image
Harney & Associates
Psychologist, PhD
Many of our clients feel insecure about the reflection they see in the mirror. They may feel betrayed or dismayed by their body. We understand the depth of grief, sadness, anger, anxiety that manifests when one is at such odds with their appearance. Our clinicians are well-equipped to explore the emotions and actions that coexist with body dissatisfaction.
13 Years Experience
Online in Troy, AL Alabama
Body Image
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"Struggling with body image can feel like being caught in an endless cycle of self-criticism and comparison, often overshadowing your ability to enjoy the present moment. In our work together, we will move away from judgment and toward a more compassionate, neutral relationship with your body. I use a combination of CBT and mindfulness-based approaches to help you identify the deeper roots of body-related distress and challenge the narratives that keep you feeling stuck. My goal is to help you cultivate a sense of inner worth that is independent of appearance, allowing you to reclaim your confidence and focus on living a life that reflects your true values."
11 Years Experience
Online in Troy, AL Alabama (Online Only)
Body Image
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Body image concerns are some of the most common conversations people have in building a satisfying sexual life. Body image concerns can also deeply affect self-esteem, confidence, emotional well-being, and other relationship dynamics. Couples therapy provides a supportive space to explore the experiences, messages, and pressures that may contribute to negative self-image or self-criticism. Together, couples compassionately discuss the relationship each partner has with their body while addressing the anxiety, shame, perfectionism, or comparison that often accompany body image struggles. Through increased self-awareness and the experience of being known and accepted by their partner, people can begin to feel more grounded, confident, and connected to themselves. When they are more intimately connected to themselves, they are also able to more deeply connect to their partner.
25 Years Experience
Online in Troy, AL Alabama
Body Image therapists in Troy, Alabama Statistics
Body Image therapists in Troy, Alabama average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
37%
Offer sliding scale
46%
Gender ID
| 76% |
Female |
|
| 15% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Family Systems Therapy |
| 34% | Behavioral Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 56% | Teen |
| 49% | Senior |
| 27% | Children |
Client Focus
| 61% | Women |
| 47% | LGBTQ+ |
| 39% | Men |
| 32% | Black / African American |
| 29% | Military / Veterans |