Highly Sensitive Person therapists in Troy, Alabama AL
We are proud to feature top rated Highly Sensitive Person therapists in Troy. We encourage you to review each profile to find your best match.
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HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Troy, AL Alabama
HSP
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Troy, AL Alabama
HSP
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Troy, AL Alabama
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Troy, AL Alabama (Online Only)
HSP
Denise Bike
Psychologist, PhD
Empathy and intuition are your superpowers… but can leave you overstimulated, anxious, and depleted. Underneath all the adapting, managing, and achieving, your nervous system craves stillness. With Dr. Bike, you can design an in-depth intensive focused on learning to let your sensitivity guide you, not exhaust you.
13 Years Experience
Online in Troy, AL Alabama (Online Only)
Highly Sensitive Person therapists in Troy, Alabama Statistics
Highly Sensitive Person therapists in Troy, Alabama average 21 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Somatic Therapy (45%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
21 Years Experience
Average cost per session
$216
Accept insurance
35%
Offer sliding scale
30%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 45% | Somatic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Psychodynamic Therapy |
| 40% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 60% | Young Adult |
| 40% | Teen |
| 15% | Children |
Client Focus
| 50% | Women |
| 40% | LGBTQ+ |
| 35% | Military / Veterans |
| 30% | Jewish |
| 30% | Persons with Disabilities |