Acceptance & Commitment Therapy (ACT) therapists in Tuscaloosa, Alabama AL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Tuscaloosa, AL. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Madelyn Biles
Licensed Clinical Social Worker, LICSW
I know that taking the first step toward therapy can feel overwhelming—but you don’t have to do it alone. I work with adults 18+ who are ready to care for their mental and emotional well-being, whether you’re navigating anxiety, depression, trauma, grief, or major life changes. Together, we’ll create a supportive space where you feel truly heard, understood, and encouraged. Using approaches like IFS, CBT, DBT, ACT, and positive psychology, I’ll tailor our work to fit you—your story, your strengths, and your goals. My role is to walk beside you as you heal, grow, and discover the version of yourself you’ve been hoping to meet.
6 Years Experience
Online in Tuscaloosa, Alabama (Online Only)
Acceptance & Commitment Therapy (ACT)
Alena Porter
Licensed Professional Counselor, LPC, NCC
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
7 Years Experience
Online in Tuscaloosa, Alabama (Online Only)
Acceptance & Commitment Therapy (ACT)
Brad Croyle
Licensed Professional Counselor, MA. LPC
We all experience problems in life. Therapy can help address your issues to create a happier, meaningful and fulfilling life. People seek therapy for many reasons including depression, anxiety, past trauma, overwhelming emotions, difficult life transitions, feeling stuck, relationship, and family issues, and other mental health issues. We can work to resolve issues, reduce stress, and move on. No issue is too small or too big. Therapy offers the opportunity to learn about oneself, access your inner strength and lead the fulfilling life that you want. We can work to meet your needs in a warm, supportive and caring environment.
During our sessions we will explore current and past problems to find the source of what is keeping you stuck or unhappy. Together we will break unhealthy patterns and resolve underlying issues that are keeping you from living your best life. I will be your guide making sure that you are on your path to restore your joy and go where you want to go in life.
I use EMDR and Holistic methods to build hope, resilience, and insight. I help clients explore their struggles, recognize their strengths and increase self-awareness in a safe, non-judgmental and supportive space. I believe that we can resolve your problems and re-define who you are today. You can move beyond your past and can get your life back.
27 Years Experience
Online in Tuscaloosa, Alabama (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
12 Years Experience
Online in Tuscaloosa, Alabama
Acceptance & Commitment Therapy (ACT)
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
My practice is different because I pay equal attention to the mind and body. I pursued board certifications in clinical health psychology and behavioral sleep medicine, which required me to undergo thousands of hours of training and examination beyond my Ph.D. to discover intricate connections between the mind and body. I try to listen more than I talk and I am also an active therapist--- I share when I feel I have something of value to add. My primary therapeutic modality is Acceptance and Commitment Therapy and Mindfulness-Based Therapy, which helps clients explore and get in-tuned with their own personal values and make changes from within that allow them to live in a way that aligns with those values. I also have extensive experience in helping clients with complex sleep disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and beyond. For clients who have had traumatic or unpleasant experiences that continue to resurface, I offer Eye Movement Desensitization and Reprocessing Therapy (EMDR). My top specialties include working with clients experiencing chronic pain, medical problems, sleep issues, and life / work-related stressors.
13 Years Experience
Online in Tuscaloosa, Alabama