Hoarding therapists in Tuscaloosa, AL
Browse Hoarding therapists in Tuscaloosa, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hoarding
Cindy Haines, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
25 Years Experience
Online in Tuscaloosa, AL (Online Only)
Hoarding
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We work through the emotions, beliefs and root cause memory that causes the hoarding. Often it's a conditioned response from family/environment/ancestors. We use hypnotic programming to clear, rewire and move forward so that our inner mental/emotional states as well as outside environments are clear and clutter-free. I empower you to make new choices, to let go of the (unneccessary) emotional attachment and stories that hold you back, and have you tethered to objects and material you don't need or even really want. Once you remove these emotional blocks and bottlenecks, you will be free to move forward in life, with newly discovered clarity and insights on what is truly important in life.
2 Years Experience
Online in Tuscaloosa, AL (Online Only)
Hoarding
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults affected by hoarding and difficulties with accumulation, including those who feel overwhelmed by possessions or by the impact this has on relationships, living space, and daily life. Hoarding is often connected to long-standing emotional patterns, attachment, loss, and attempts to manage uncertainty or distress.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand the meanings and protective functions that possessions may hold. Rather than focusing on removal or change as a starting point, the work centres on developing clarity about what is being held onto and why. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Tuscaloosa, AL
Hoarding
Robert Zambrano, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
18 Years Experience
Online in Tuscaloosa, AL
Hoarding
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Hoarding from the perspective of working thru Scarcity Mindset establishing techniques to feel safe, secure, stable, incontrol in a healthy manner. Releasing anxiety, fears of shame and distrust,powerlessness and not having enough.
26 Years Experience
Online in Tuscaloosa, AL (Online Only)
Hoarding therapists in Tuscaloosa, AL Statistics
Hoarding therapists in Tuscaloosa, AL average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (55%), and Psychosocial Therapy (36%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
18%
Offer sliding scale
45%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychosocial Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
| 27% | Family Systems Therapy |
| 27% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 73% | Teen |
| 64% | Senior |
| 36% | Children |
Client Focus
| 64% | Women |
| 55% | Men |
| 36% | Asian |
| 36% | Black / African American |
| 36% | Christian |