Self Esteem therapists in Anchorage, AK
Browse Self Esteem therapists in Anchorage, Alaska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
On the outside, you're swimming right along. On the inside, you feel like a fraud. A failure. Any minute now, someone might find out who you really are.
Ouch! It's so exhausting to keep beating yourself up and hiding that you're beating yourself up. Let's break that cycle. I work with folks to examine where this pattern came from, and how we can change those underlying beliefs to help you learn to love yourself. You deserve love. You deserve connection. You deserve healing. Let's get to work.
7 Years Experience
Online in Anchorage, AK (Online Only)
Self Esteem
Audrey Stempel, PhD
Psychologist, PhD
Many neurodiverse children struggle with a negative core belief that manifests as "I am not good enough" or "I'm not worthy." They carry this negative self image often due to their struggles with their peers, their attention, their organization or if someone once told them they are "weird." They need to learn how to find the positive in themselves and take pride in their uniqueness.
20 Years Experience
Online in Anchorage, AK
Self Esteem
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
With realization of one`s own potential and self-confidence in one`s ability, one CAN build a better world. Dalai Lama
***Please see my YouTube channel (video on display), for more information. Thank you!
https://www.youtube.com/watch?v=5Qiy26kpv6s
https://www.youtube.com/watch?v=ajqlDNwBG3E
32 Years Experience
Online in Anchorage, AK
Self Esteem
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Hypnosis can be a powerful tool for boosting confidence. By accessing the subconscious mind, it helps individuals reframe negative beliefs and replace them with positive affirmations. This process not only reduces anxiety but also enhances self-esteem and personal empowerment. Through guided sessions, clients learn to visualize success and develop a more confident mindset. Whether for public speaking, social situations, or personal challenges, hypnosis offers effective techniques to unlock inner strength and achieve greater self-assurance.
20 Years Experience
Online in Anchorage, AK
Self Esteem
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Anchorage, AK (Online Only)
Self Esteem therapists in Anchorage, AK Statistics
Self Esteem therapists in Anchorage, AK average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Behavioral Therapy (44%), and Emotionally Focused Therapy (EFT) (38%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
24%
Offer sliding scale
44%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 44% | Behavioral Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Hypnotherapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Compassion-Focused Therapy (CFT) |
Ages Served
| 97% | Adult |
| 59% | Young Adult |
| 44% | Senior |
| 44% | Teen |
| 24% | Children |
Client Focus
| 68% | Women |
| 59% | Men |
| 47% | Christian |
| 44% | LGBTQ+ |
| 35% | Hispanic / Latino |