Social Anxiety therapists in Anchorage, Alaska AK
We are proud to feature top rated Social Anxiety therapists in Anchorage. We encourage you to review each profile to find your best match.
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Social Anxiety
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When being around people feels like being watched and judged, life can quietly start to shrink. Our therapists help you ease that fear, challenge the thoughts driving it, and step back into connection at a pace that actually feels possible.
11 Years Experience
Online in Anchorage, AK Alaska
Social Anxiety
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Maybe you've always had social anxiety, or maybe it's new. Many, many people developed social anxiety post-COVID, and yet nobody's really talking about it. You're not alone in this. Let's work together to help you rebuild your confidence, add some tools to your toolbox, and get you back to being present and connected in your life.
7 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Social Anxiety
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and social anxiety in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in Anchorage, AK Alaska
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Social Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the tools to build confidence, develop coping and communication skills, and navigate social situations with greater ease and comfort.
24 Years Experience
Online in Anchorage, AK Alaska
Anchorage is the most geographically isolated major city in the United States, and this isolation — combined with Alaska's extreme seasonal light variation — contributes to elevated rates of seasonal affective disorder, depression, and substance use that therapists here address as recurring priorities. The city has a significant Alaska Native and American Indian population, and therapists offering trauma-informed, culturally grounded care that engages with Indigenous mental health, subsistence culture, and historical trauma from colonial policies are an especially important part of the local landscape. Alaska Native Medical Center, Providence Alaska Medical Center, and Alaska Regional Hospital provide institutional mental health resources, while the private therapy community serves a population spread across a physically vast metropolitan area. Telehealth plays a critical access role for Anchorage residents and those across Alaska's broader geography seeking care beyond what is available locally.
Social Anxiety therapists in Anchorage, Alaska Statistics
Social Anxiety therapists in Anchorage, Alaska average 12 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (44%).
Average years in practice
12 Years Experience
Average cost per session
$208
Accept insurance
22%
Offer sliding scale
39%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Integrative Therapy |
| 39% | Hypnotherapy |
| 39% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 50% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 56% | Men |
| 44% | LGBTQ+ |
| 44% | Christian |
| 39% | Jewish |