Social Anxiety therapists in Anchorage, AK
Browse Social Anxiety therapists in Anchorage, Alaska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Maybe you've always had social anxiety, or maybe it's new. Many, many people developed social anxiety post-COVID, and yet nobody's really talking about it. You're not alone in this. Let's work together to help you rebuild your confidence, add some tools to your toolbox, and get you back to being present and connected in your life.
7 Years Experience
Online in Anchorage, AK (Online Only)
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and social anxiety in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in Anchorage, AK
Juliana Sloane
Hypnotherapist, CHT
Social anxiety can make even simple interactions feel overwhelming, but hypnosis offers a powerful way to find calm and confidence from within. Through hypnotherapy, we quiet the inner critic, ease anxious thoughts, and strengthen your sense of comfort and authenticity around others. Each session helps reprogram the subconscious mind to support self-trust and genuine connection. I offer virtual hypnosis sessions to help you feel more at ease, confident, and free to be yourself.
6 Years Experience
Online in Anchorage, AK (Online Only)
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hypnotherapy is an effective treatment for social anxiety by helping to reduce anxiety symptoms, reframe negative thought patterns, and build confidence. It replaces negative thought patterns with positive ones.Physical Symptom Management: Hypnosis reduces physical symptoms like blushing, sweating, and trembling.
Social anxiety is not insurmountable. My clients with this disorder are recovering and living a happy life, meeting with new and old friends. I use Dicit hypnotherapy. All my patients are now more social and sociable than ever. So should you.
10 Years Experience
Online in Anchorage, AK
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We look under the hood to find the culprit behind social anxiety then customize your hypnotic programming to rewire your brain in more desirable ways, so your thinking and behaviors are aligned with your new intention. We can also use breathwork, tapping, EMT, regression, IFS, NLP, and other frameworks to get you there. Often we will regress to the root cause memory behind the social anxiety and give the inner child a chance to release emotions and words that have been depleting you of life force energy. With this, we process and reframe the underlying emotions and beliefs to the new way of being. This involves a nervous system reset, and tools you'll gain include quick practices you can do when triggered or before important social events that regulate your emotions and program in a sense of overall calmness and peace. Overall, we retun you to safety at all times and show your nervous system, limbic brain, and endocrine system that you are not in danger.
2 Years Experience
Online in Anchorage, AK (Online Only)
Social Anxiety therapists in Anchorage, AK Statistics
Social Anxiety therapists in Anchorage, AK average 14 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Hypnotherapy (42%), and Behavioral Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$177
Accept insurance
21%
Offer sliding scale
38%
Gender ID
| 58% |
Female |
|
| 42% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 42% | Hypnotherapy |
| 38% | Behavioral Therapy |
| 38% | Integrative Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Person-Centered Therapy (Rogerian) |
Ages Served
| 96% | Adult |
| 46% | Young Adult |
| 42% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 58% | Men |
| 38% | Christian |
| 38% | LGBTQ+ |
| 33% | Jewish |