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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Airdrie, AB, CA

Airdrie Therapists (Statistics)

Average years in practice

9 Years Experience

Average cost per session

$174

Gender ID

73% Female
21% Male
4% Gender Fluid
2% Non-Binary

Session Type

66% In Person and Online
32% Online Only
2% In Person Only

Top Specialties

95% Anxiety or Fears
93% Stress
75% Depression
73% Trauma and PTSD
70% Self Esteem
64% Loss or Grief
61% ADHD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Airdrie. We encourage you to review each profile to find your best match.
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Delburne, Alberta therapist: Tina Larkin, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Tina Larkin

Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
My passion is helping those living in rural settings access counselling services. I provide a non-judgemental, compassionate space to build a strong therapeutic relationship that empowers you to explore what brings you to counselling. I believe knowledge is power; collaboratively we will identify what is getting in the way of you living the life you desire and develop strategies to manage or overcome your symptoms.  
9 Years Experience
In-Person in Airdrie, AB T4B 0R3
Online in Airdrie, AB
Calgary, Alberta therapist: Solasta Counselling and Psychological Services, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Solasta Counselling and Psychological Services

Psychologist
At Solasta Counselling and Psychological Services, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations. Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we. You don’t have to have it all figured out to begin. Let’s take the next step, together.  
8 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB
Calgary, Alberta therapist: Christina Hong, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Christina Hong

Psychologist, BSc, MACP, Registered Provisional Psychologist
My therapy offers a unique blend of genuine connection and practical support, creating a truly impactful experience. I'm dedicated to fostering a warm, judgment-free space where you can authentically explore your inner world, knowing you have a compassionate witness and reliable support system. My approach is deeply rooted in cultural sensitivity, strength-based methods, and trauma-informed practices, ensuring an inclusive and affirming environment for everyone, including LGBTQ2S+, ethically non-monogamous, and BIPOC communities. With the added convenience of online therapy and a commitment to affordable, accessible care through a sliding scale, I strive to remove barriers and truly meet you where you are on your journey toward growth and holistic well-being.  
4 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB
Calgary, Alberta therapist: Laura Hall, Red Rock Psychology, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Laura Hall, Red Rock Psychology

Psychologist, MC, R.Psych
My approach is warm, collaborative, and grounded in evidence-based practices. I believe therapy should be a safe space where you feel seen, heard, and supported—without judgment. Using techniques from CBT, DBT and SFT, tailoring therapy to your needs is at the forefront of my practice.  
12 Years Experience
Online in Airdrie, AB (Online Only)
Toronto, Ontario therapist: Carol Ma, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Carol Ma

Registered Social Worker, M.S.W, R.S.W.
Are you exhausted from living under the constant pressure of your own high standards? If you are tired of being your own harshest critic and feeling perpetually overwhelmed, it's time for a change. You may find it easy to offer deep empathy to others, but struggle to extend that same compassion and grace to yourself. I am here to help you step off that demanding cycle. As a client-centered therapist, I specialize in helping individuals learn how to slow down and practice genuine self-compassion. We will work together to gently dismantle perfectionism and transform your inner critic. My goal is to support you in building new, healthy patterns that lead to a life that is truly happy and fulfilled. I bring a warm, open approach and offer specialized understanding as a multilingual immigrant from Hong Kong. It takes courage to prioritize your own peace. If you are ready to make that shift, I invite you to connect. Services offered in English, Cantonese, and Mandarin.  
6 Years Experience
Online in Airdrie, AB (Online Only)
Calgary, Alberta therapist: Rachel Bradley, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Rachel Bradley

Psychologist, MA, Registered Provisional Psychologist
My practice is grounded in authenticity, depth, and genuine human connection. Clients choose to work with me because I offer more than just a standard 50-minute session — I provide thoughtful, individualized care where they feel seen, heard, and understood. As a psychologist and private practice owner, I am intentional about keeping my caseload manageable so clients are never just a number in a system. I bring warmth, honesty, and appropriate humor into the room, balanced with clinical precision and clear direction. Clients often tell me they appreciate my ability to challenge them while still making them feel safe. I am goal-oriented and collaborative, helping people move from insight to action rather than staying stuck in endless processing. Whether working with individuals or couples, I focus on building a strong therapeutic relationship that becomes the foundation for meaningful change. Clients come to me because they want depth, accountability, and real progress — not surface-level conversations.  
3 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB
Calgary, Alberta therapist: Core Psychology Calgary, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Core Psychology Calgary

Psychologist, Registered Psychologist
At Core Psychology, we believe that every person’s journey toward healing and growth is unique. Our compassionate team is dedicated to providing a safe, respectful, and collaborative space where individuals, couples, and families can explore challenges, discover strengths, and build meaningful connections. Grounded in evidence-based approaches and a deep respect for each person’s story, we tailor our support to meet you where you are—honoring your pace, preferences, and goals. Whether you’re facing anxiety, burnout, relationship struggles, parenting challenges, or navigating neurodivergence, we walk alongside you with empathy and clarity. We are committed to accessibility, offering flexible options including in-person and virtual therapy across Alberta and Canada. Our team of registered and supervised clinicians works together to ensure you receive high-quality care that fits your needs. At Core Psychology, your well-being is at the heart of everything we do. We’re here to support your path toward resilience, balance, and a fuller, more connected life.  
16 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB
Calgary, Alberta therapist: Dan Drybrough, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dan Drybrough

Psychologist, B.A., B.Ed., Dip.Ed., M.Sc., Registered Psychologist
As a Registered Psychologist, I offer compassionate and purposeful counselling for teens, young adults, and adults. I specialize in ADHD, anxiety, depression, relationships, parenting, men’s issues, and stress. My eclectic approach draws from CBT, mindfulness, acceptance therapy, and psycho-educational strategies to support your unique journey toward growth and well-being. I like to describe my sessions as purposeful conversations about what is important and relevant to my clients.  
26 Years Experience
In-Person Near Airdrie, AB
Calgary, Alberta therapist: Sandra Wiebe, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Sandra Wiebe

Counsellor/Therapist, Canadian Certified Counsellor
I’m a Calgary-based counselling therapist specializing in supporting women through midlife transitions, trauma recovery, and personal growth. I help clients navigate grief, identity shifts, relationship challenges, and rediscover purpose. My own healing journey began in my 50s, so I deeply understand what it means to feel stuck and long for meaningful change. Midlife is not too late—it's the perfect time for healing, self-reflection, and creating a more authentic life.  
2 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB
Okotoks, Alberta therapist: Riverstone Counselling Centre, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Riverstone Counselling Centre

Psychologist, MACP Registered Psychologist
What moves us forward is often done with support, and the courage to take the first step. Our centre's approach brings compassion for the difficulties of doing all of this and more, and bringing the strategies and tools to make it happen. Clarity, compassion and connection are my cornerstone qualities that we bring to our work together to build the confidence in yourself. Life can be challenging but also full of opportunities to grow more into yourself, your life and your joy.  
24 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB