Mindfulness-Based Cognitive Therapy (MBCT) therapists in Airdrie, Alberta AB, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Airdrie. We encourage you to review each profile to find your best match.
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MBCT
Solasta Counselling
Psychologist
At Solasta Counselling, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
8 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
MBCT
Viewpoint Calgary Psychological Services
Psychologist, RPsych
At Viewpoint Psychological Services, we believe that getting quality mental health care should be straightforward, welcoming, and entirely tailored to you. Our multidisciplinary team is dedicated to providing warm, evidence-based therapy and comprehensive assessments without the barrier of long waitlists. We pride ourselves on creating a safe, inclusive space where clients of all backgrounds feel genuinely heard, valued, and supported. Whether you meet us in person or online, our focus is simple: helping you drop the weight of expectation, rediscover your resilience, and find practical solutions that fit your real life.
11 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
MBCT
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
My therapy offers a unique blend of genuine connection and practical support, creating a truly impactful experience. I'm dedicated to fostering a warm, judgment-free space where you can authentically explore your inner world, knowing you have a compassionate witness and reliable support system. My approach is deeply rooted in cultural sensitivity, strength-based methods, and trauma-informed practices, ensuring an inclusive and affirming environment for everyone, including LGBTQ2S+, ethically non-monogamous, and BIPOC communities. With the added convenience of online therapy and a commitment to affordable, accessible care through a sliding scale, I strive to remove barriers and truly meet you where you are on your journey toward growth and holistic well-being.
4 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
MBCT
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are.
Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are.
If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.
2 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
MBCT
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I am an experienced Clinical Counsellor supporting individuals, couples, and families to overcome anxiety, depression, stress, motivation, anger, relationship conflict, and other mental health challenges. I provide clear, professional guidance that helps you navigate life’s toughest moments and move toward sustainable personal growth.
10 Years Experience
Online in Airdrie, AB Alberta (Online Only)
MBCT
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help busy professionals, entrepreneurs and leaders define success their way while reducing feelings of burnout, high functioning anxiety, overthinking, perfectionism and relationship issues. My background in corporate leadership coaching , Masters Degree in Clinical Psychology plus 8 years experience counselling high achievers provides the perfect secret sauce to help you achieve your goals and feel more centered, happy and fulfilled.
9 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
MBCT
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
I offer comprehensive psychoeducational, ADHD, and gifted assessments. I approach assessments as a collaborative and thoughtful process, using evidence-based tools to better understand how you think, learn, and function. My goal is to provide not just answers, but meaningful insights and clear, practical recommendations that you can apply in everyday life. In therapy, I draw from Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Solution-Focused Therapy (SFT) to develop practical, goal-oriented strategies for change. I also integrate Mindfulness-Based Cognitive Therapy to support present-moment awareness and stress reduction, along with Emotionally Focused Therapy to deepen emotional understanding and strengthen relationships. Whether I’m working with you in therapy or through an assessment, I strive to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
12 Years Experience
Online in Airdrie, AB Alberta (Online Only)
MBCT
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
I believe people are often more resilient than they realize. If you're struggling with anxiety, depression, self-image issues, loss or grief, or big life changes, let's talk. We can meet in a collaborative, non-judgmental space where you can show up in whatever way feels comfortable to you. If you're not sure about therapy, you can give it a try without worrying if you need to commit. Let's give you a chance to see if it feels right for you.
Whether you're experiencing high-pressure situations, stress, burnout, relationship challenges, and personal setbacks. I have also worked closely with neurodivergent individuals who often feel misunderstood or unsupported by the world around them. Even people who are finding that life is just hard also need someone to hear them out. It can feel powerful when you're heard, understood, and supported - this is my goal when working with individuals and couples.
0 Years Experience
Online in Airdrie, AB Alberta (Online Only)
MBCT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life. Hailey specializes in the treatment of anxiety, Borderline Personality Disorder, self-harming behaviours, as well as suicidal ideations. She believes that every person can benefit from talking with a counsellor; there is no problem too big or too small! Mental health is health - meaning we all have it! Hailey is passionate about mental health and dedicated to enriching the lives of her clients. Together she can work to identify your strengths and achieve wellness.
11 Years Experience
Online in Airdrie, AB Alberta (Online Only)
MBCT
Your Counselling
Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.
9 Years Experience
In-Person Near Airdrie, AB
Online in Airdrie, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Airdrie, Alberta, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Airdrie, Alberta, Canada average 9 years of experience and charge around $169 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (85%), and Self Esteem (77%).
Average years in practice
9 Years Experience
Average cost per session
$169
Accept insurance
79%
Offer sliding scale
73%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 33% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 85% | Stress |
| 77% | Self Esteem |
| 73% | Depression |
| 71% | ADHD |
| 63% | Loss or Grief |
| 63% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 73% | Senior |
| 69% | Teen |
| 23% | Children |
Client Focus
| 60% | Women |
| 54% | Men |
| 33% | LGBTQ+ |
| 31% | Christian |
| 29% | Asian |