Anxiety therapists in Brooks, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Brooks. We encourage you to review each profile to find your best match.
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Kirsty Matthews
Counsellor/Therapist, MA CCC
You can't go around your feelings, you can only through them. So much of our anxiety comes from trying to avoid our uncomfortable feelings. I provide a compassionate, non-judgemental space for clients to freely express themselves and to explore their issues openly. Together we can learn how to confront challenges, heal trauma and develop self-compassion to enhance your life and move closer toward your goals.
6 Years Experience
Online in Brooks, AB Alberta (Online Only)
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
If you feel as though anxiety has taken over your life, and that no matter how hard you try you can’t get ahead of your thoughts and emotions, I’m glad you found me! My practice offers the most effective forms of treatment, to no only get the relief from anxiety that you deserve, but to create sustainable and maintainable peace and happiness.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
Often, these are the symptoms of anxiety:
Nervousness, restlessness or being tense
Feelings of danger, panic or dread
Rapid breathing or hyperventilation
Increased or heavy sweating
Trembling or muscle twitching
Weakness or lethargy
Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
Insomnia
Obsessions about certain ideas, a sign of obsessive-compulsive disorder
Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder
If you suffer from anxiety and/or depression, I encourage you to contact me today.
Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have peace in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today.
18 Years Experience
Online in Brooks, AB Alberta
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight.
At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to:
• Release chronic tension and racing thoughts
• Learn grounding and breath techniques for moments of panic
• Heal the roots of fear, shame, and control
• Build confidence and clarity in decision-making
• Strengthen your faith so fear no longer has the final say
You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Brooks, AB Alberta
Ty Therapy
Counsellor/Therapist, RP
Life can feel overwhelming especially when it can feel like there are hundreds of things to think about and plan for. I am here to be able to walk alongside you to calm those thoughts down and to better understand where they come from and to manage them.
9 Years Experience
Online in Brooks, AB Alberta (Online Only)
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
How often do you find yourself feeling overwhelmed by worry or fear?
Do you notice certain situations your anxiety becoming particularly intense?
Does anxiety affect your daily activities or routines?
Let's change that - Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in Brooks, AB Alberta (Online Only)
Anxiety therapists in Brooks, Alberta, Canada Statistics
Anxiety therapists in Brooks, Alberta, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Solution-Focused Brief Therapy (SFBT) (58%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
72%
Offer sliding scale
55%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 64% | Senior |
| 58% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 42% | Men |
| 40% | LGBTQ+ |
| 32% | Christian |
| 27% | Persons with Disabilities |