Anxiety therapists in Brooks, Alberta AB, Canada CA
Anxiety or Fears
Carl Conradi
Counsellor/Therapist, CCC, MSc, MBA
If there's any one thing that we can say about life, it's that it's full of uncertainty and constant change. As beings who are hardwired to crave stability and predictably, this truth often feels like a cruel joke. And yet, the contradiction or impasse may not be as stark as we may think: there are ways to achieve a sense of rootedness amidst the storm. How then can we expand our tolerance for the curve balls that life inevitably throws at us, and how can we come to trust ourselves (and others) to make it through?
2 Years Experience
Anxiety or Fears
Sara Zeldenrust Psychological Services
Psychologist, Registered Psychologist, MC
Anxiety can feel overwhelming and leave us feeling paralyzed at times. However there is hope! By utilizing a mindful approach, we can work together to explore the roots of your anxiety, look at the thoughts, feelings, and body sensations you are experiencing, and discover grounding and calming strategies that work for you. We can also work through past events that may be underneath your anxiety with approaches such as EMDR. Together we can find a variety of strategies that can improve your life. Feel free to reach out by phone, email or book a session, or free 15 minute consultation on my website.
8 Years Experience
Anxiety or Fears
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
When we live life largely identified with the worlds ideas and beliefs about who we are, what we should be, and be in control of, we are cut off from our own inner connectedness to what is real, and to the intimacy and meaning within us - that leaves us separate, fearfull and worried, and more living from our thinking mind than from being connected to our hearts. When we to relax back into what is deeper that our fears we can find safety and ground in our own inner being, and from here we can see more clearly "what is what"
24 Years Experience
Anxiety or Fears
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have helped many clients that suffer from anxiety, fears and phobias. Not only does Life Coaching really help in overcoming these emotions and beliefs but also EFT Meridian Tapping is great for that! I used t have a phobia of snakes and I tried EFT and in just 1 session I eliminated my phobia.
7 Years Experience
Anxiety or Fears
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
If you feel as though anxiety has taken over your life, and that no matter how hard you try you can’t get ahead of your thoughts and emotions, I’m glad you found me! My practice offers the most effective forms of treatment, to no only get the relief from anxiety that you deserve, but to create sustainable and maintainable peace and happiness.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
Often, these are the symptoms of anxiety:
Nervousness, restlessness or being tense
Feelings of danger, panic or dread
Rapid breathing or hyperventilation
Increased or heavy sweating
Trembling or muscle twitching
Weakness or lethargy
Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
Insomnia
Obsessions about certain ideas, a sign of obsessive-compulsive disorder
Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder
If you suffer from anxiety and/or depression, I encourage you to contact me today.
Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have peace in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today.
16 Years Experience