Anxiety therapists in Brooks, AB
Browse Anxiety therapists in Brooks, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Harness of Joy Psychotherapy Services
Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
You do not have to spend your life on high alert, bracing for the worst or running from persistent panic. At Harness of Joy Psychotherapy Services, we look beyond surface symptoms to understand how an overstimulated nervous system keeps you trapped in loops of worry and avoidance. Grounded in our commitment to empathy and tailored care, we offer a compassionate space to untangle the root drivers of fear. By integrating brain-body regulation techniques with thoughtful cognitive work, we help you quiet internal alarms, rebuild emotional stability, and navigate daily life with steady, quiet confidence.
26 Years Experience
Online in Brooks, AB (Online Only)
Diana Wamsteeker
Registered Social Worker, MSW RSW
I have a particular focus on supporting clients experiencing anxiety, worry, and fear-based responses that can feel overwhelming or difficult to manage. This may include generalized anxiety, panic symptoms, social anxiety, or fears that interfere with daily functioning, relationships, or decision-making. My approach is both practical and compassionate, helping clients better understand how anxiety operates in the mind and body, while also developing concrete strategies to reduce its impact. Together, we work to build tolerance for uncertainty, strengthen emotional regulation, and shift long-standing patterns that may be keeping you feeling stuck or on edge.
21 Years Experience
Online in Brooks, AB
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
I work with women who experience chronic anxiety, worry, or persistent fears that feel hard to manage alone. Many are highly sensitive or high functioning on the outside while feeling tense, overwhelmed, burnt out, or on edge internally. Using a trauma informed and somatic approach, we address the nervous system patterns beneath the anxiety rather than just managing symptoms. The goal is to help you feel safer in your body, more regulated, and more trusting of yourself.
6 Years Experience
Online in Brooks, AB (Online Only)
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do anxiety and worry feel like they’re taking up too much space in your life? You may find yourself constantly overthinking, anticipating the worst, avoiding situations that feel overwhelming, or struggling to quiet your mind. Anxiety can affect your sleep, relationships, work, confidence, and ability to feel present in everyday life.
I specialize in anxiety therapy, supporting adults who are struggling with persistent worry, overthinking, panic, stress, fear, avoidance, or feeling constantly on edge. My goal is to help you better understand your anxiety or fears, identify the patterns and triggers that keep it going, and develop practical ways to manage difficult thoughts, emotions, and physical sensations.
I integrate traditional talk therapy with specialized neuroscience-informed and mind-body therapies. Depending on your needs and goals, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Deep Brain Reorienting (DBR), Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other evidence-based approaches as well as traditional talk therapies. This allows us to look at anxiety from different perspectives and develop an approach that is tailored to you.
If anxiety has been interfering with your relationships, work, sleep, confidence, or enjoyment of everyday life, you don’t have to navigate it alone.
Ready to take the next step? Book your initial appointment today through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com. I invite you to visit our website www.serenitymindbodypsychotherapy.ca to learn more about our services.
16 Years Experience
Online in Brooks, AB
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Sometimes Anxiety suddenly appears, unbidden, in your body, often in the chest or tummy. Find the unnoticed trigger that has caused this anxiety and the anxiety may fade. Sometimes we know what we are anxious about - or afraid of . Again a counsellor can help to process that anxiety and so reduce it. Sometimes we feel anxious or fearful because something else, perhaps pharmaceuticals or a present situation, is the 'real' cause and finding and processing that reason and using the tricks and tools we have may help you control the anxiety. Let's explore what is causing your symptoms?
26 Years Experience
Online in Brooks, AB
Anxiety therapists in Brooks, AB Statistics
Anxiety therapists in Brooks, AB average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (50%), and Solution-Focused Brief Therapy (SFBT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
73%
Offer sliding scale
58%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 39% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 60% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 32% | Christian |
| 31% | Persons with Disabilities |