Codependency therapists in Brooks, AB
Browse Codependency therapists in Brooks, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Harness of Joy Psychotherapy Services
Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
Caring deeply for others should never require abandoning yourself. At Harness of Joy Psychotherapy Services, we understand the quiet exhaustion of constantly anticipating everyone else’s needs, holding things together, and dreading the conflict or rejection that might follow if you say "no." Codependency often develops as a survival mechanism—a way your nervous system learned to secure safety and love through over-giving and hyper-vigilance. Grounded in our core values of empathy, integrity, and tailored care, we offer a gentle, non-judgmental space to help you step out of the caretaker role. Together, we work to heal underlying attachment wounds, rebuild your internal sense of safety, and establish clear, compassionate boundaries—empowering you to break free from people-pleasing and cultivate balanced, mutually fulfilling relationships where your needs matter just as much.
26 Years Experience
Online in Brooks, AB (Online Only)
Codependency
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Codependency often develops as a survival strategy rooted in early relational experiences. Together, we explore patterns of over giving, people pleasing, and losing yourself in relationships through a trauma informed and nervous system aware lens. Using somatic work, parts work, and inner child healing, and compassion-focused approaches, we gently address the deeper roots beneath these patterns. The goal is to help you build self trust, self-confidence, healthy boundaries, and more.
6 Years Experience
Online in Brooks, AB (Online Only)
Codependency
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Codependency is a term given to the well meaning - and often essential - 'support' of those people who abuse and rely on the service of loved ones, friends and colleagues to maintain their abusive and addictive behaviour. Often if we are raised with an abusive person in our environment, we learn to excel at supporting those abusers and thus are prone to be attractive to yet more abuse. We can break this chain when we thoroughly explore, process and discuss these behaviours.
26 Years Experience
Online in Brooks, AB
Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Brooks, AB
Codependency
Tiffany Smith
Psychologist, Registered Psychologist
Navigating healthy relationships can be an area of struggle for many adults. In our work together you can expect to explore some of the relationship patterns that are causing you distress. Changing your relationship patterns may include recognizing and communicating safe and secure boundaries, directly communicating your needs and feelings, creating greater understanding of other people’s reactions and developing goals for how you would like to show up authentically.
9 Years Experience
Online in Brooks, AB
Codependency therapists in Brooks, AB Statistics
Codependency therapists in Brooks, AB average 12 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (58%), and Internal Family Systems (IFS) (54%).
Average years in practice
12 Years Experience
Average cost per session
$168
Accept insurance
72%
Offer sliding scale
58%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 54% | Internal Family Systems (IFS) |
| 51% | Existential / Humanistic Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Compassion-Focused Therapy (CFT) |
| 48% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 66% | Young Adult |
| 51% | Teen |
| 15% | Children |
Client Focus
| 70% | Women |
| 56% | LGBTQ+ |
| 56% | Men |
| 41% | Persons with Disabilities |
| 38% | Christian |