Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brooks, AB
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brooks, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Harness of Joy Psychotherapy Services
Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
Our Shared Vision & Purpose
At Harness of Joy Psychotherapy Services Inc., we believe that profound healing occurs when advanced clinical expertise meets deeply attuned, human-centered care. Founded on the conviction that no two journeys toward wellness are identical, our practice stands as a sanctuary for individuals, first responders, and mental health professionals seeking to move beyond surface-level coping and cultivate enduring, transformative growth.
Our team brings together highly skilled, master’s-level Registered Clinical Social Workers (MSW, RCSW) with extensive backgrounds in neurobiology, trauma recovery, and evidence-based clinical practices. Bound by a shared commitment to clinical excellence, continuous learning, and absolute ethical integrity, we view our work not merely as a service, but as a sacred partnership. We honor the courage it takes to step into therapy, and we hold space for every story with warmth, cultural humility, and unwavering respect.
What We Stand For
Holistic & Neurobiologically Grounded Care: We recognize the intricate connection between mind, body, and nervous system. Our clinical approach integrates diverse, proven modalities—including EMDR, Somatic Regulation, Cognitive-Behavioral Therapies, and Relational Care—tailored seamlessly to the unique needs of each individual.
Empowerment & Autonomy: True healing is not about fixing what is broken; it is about reclaiming your innate resilience, agency, and authentic voice. We walk alongside you as compassionate guides, offering the tools and framework for you to navigate life’s complexities with confidence.
Specialized Support for High-Acuity Roles: We hold a deep dedication to supporting those who serve others. Our practice provides confidential, culturally competent care for first responders, healthcare professionals, and leaders bearing the heavy mental load of frontline, high-responsibility roles.
Advancing the Standard of Mental Healthcare: Beyond direct client support, we are passionately invested in the strength of the broader therapeutic community. Through accredited clinical consultation, mentorship, and advanced professional training, we actively contribute to elevating trauma-informed care across North America.
Our Core Purpose
Living with vitality, balance, and genuine peace should not feel out of reach. Whether guiding an individual through the weight of trauma, supporting a family through transition, or mentoring fellow clinicians toward professional mastery, Harness of Joy Psychotherapy Services Inc. remains dedicated to illuminating the path forward—helping our clients and community anchor in resilience, discover authentic connection, and harness enduring joy.
26 Years Experience
Online in Brooks, AB (Online Only)
MBCT
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Many people come to therapy when they notice patterns that keep repeating - difficulty managing stress, shutting down in conflict, or pushing through low mood until it becomes harder to function. These patterns often have roots that may not be immediately obvious.
10 Years Experience
Online in Brooks, AB
MBCT
Melissa Clark
Psychologist, Registered Psychologist
Parenting can feel heavy, uncertain or at the worst of times - overwhelming. This is even more true when we're unsure about what to expect in our children around their behaviour, development, thoughts and feelings. Questions that parents often bring to therapy include: How do I respond when my child is misbehaving? What is the most effective way to teach my child skills they need in the world? Do I trust my instincts, my childhood memories or the many, many places where ideas are shared online. The most important piece to remember in all of this is that you do not have to figure this out alone. My role is to partner with families to understand what’s happening beneath the surface and develop practical strategies that create real (and lasting!) change.
14 Years Experience
Online in Brooks, AB
MBCT
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
I believe therapy works best when you feel genuinely understood, respected, and able to be yourself. My style is warm, thoughtful, and collaborative, with space for both reflection and honest conversation. I don’t see people as problems to be fixed; I’m interested in understanding how your experiences have shaped the ways you protect yourself, relate to others, and move through the world. Together, we can slow things down, notice what’s happening beneath the surface, and make room for changes that feel meaningful and sustainable. I bring mindfulness, somatic awareness, and parts work into sessions, while adapting the process to who you are and what feels most useful to you.
1 Years Experience
Online in Brooks, AB (Online Only)
MBCT
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
I'm a Registered Social Worker and my practice focus is providing counselling to women going through life's stages and transitions that are unique to us. Whether you are going through a divorce or separation, becoming a parent, a single parent or your children are leaving home, loss or grief, career stress or change, loss and grief, stress and anxiety, low self worth or self esteem, I am here to help you through with a personalized and individualized approach. My lived experience going through a divorce and raising my two incredible sons as a single parent put my practice focus towards women navigating divorce and single parenting, so that they don't have to go through it alone and know that as a counsellor I have lived experience to empathize and understand the unique challenges you are facing. Woman face so many things, while we are doing and being everything to everyone else, that it is easy to lose ourself. I am here to help and support you, in a space that is safe and judgement free with compassion and empathy to help you find your light again as you overcome all that you are facing. Healing is unique to each person, there is no timeline or expectation, I will meet you where you are at and we will work together at a pace that is safe and comfortable for you.
3 Years Experience
Online in Brooks, AB
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brooks, AB Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brooks, AB average 10 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (83%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$180
Accept insurance
81%
Offer sliding scale
73%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 83% | Stress |
| 73% | Self Esteem |
| 71% | Depression |
| 67% | Loss or Grief |
| 58% | Women's Issues |
| 56% | ADHD |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 73% | Senior |
| 63% | Teen |
| 23% | Children |
Client Focus
| 71% | Women |
| 58% | Men |
| 40% | LGBTQ+ |
| 38% | Christian |
| 33% | Military / Veterans |