Postpartum Depression therapists in Brooks, AB
Browse Postpartum Depression therapists in Brooks, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Postpartum
Harness of Joy Psychotherapy Services
Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
Nurturing the Nurturer: Finding Light Through Postpartum Depression
The arrival of a new baby is often described as a time of pure bliss, but for many parents, the reality feels shockingly different. Postpartum depression isn't just the "baby blues"—it is a profound, suffocating fog that can leave you feeling deeply exhausted, disconnected from your infant, plagued by intrusive fears, and overwhelmed by a heavy, silent guilt.
When sleep deprivation meets massive hormonal shifts and the overwhelming weight of new responsibility, your nervous system can become severely depleted. Expecting yourself to "bounce back" or enjoy every moment while fighting deep emotional darkness only deepens the isolation, leaving you asking: "Why don't I feel happy? What is wrong with me?"
At Harness of Joy Psychotherapy Services, we offer a gentle, non-judgmental refuge where you can drop the heavy expectation of being a "perfect parent." Guided by our foundational values of empathy, tailored care, and authentic growth, we provide a compassionate space to help you heal, restore your strength, and process the complex emotions of parenthood.
Through our heart-centered, integrative approach, we walk alongside you to:
Lift the Weight of Guilt and Shame: Validate the full spectrum of your postpartum reality, normalizing intrusive thoughts and complex feelings without judgment.
Replenish an Exhausted Nervous System: Utilize gentle somatic grounding and regulation tools to soothe postpartum anxiety, calm hyper-vigilance, and restore physical energy.
Reclaim Your Identity and Joy: Help you navigate the profound identity shift of parenthood, rebuild emotional resilience, and cultivate a deep, secure bond with your baby—and yourself.
You do not have to suffer in silence or navigate the darkness of postpartum depression alone. Healing is entirely possible, and with the right support, you can step out of survival mode and reclaim the warmth, peace, and joy you deserve.
26 Years Experience
Online in Brooks, AB (Online Only)
Postpartum
Interactive Counselling
Counsellor/Therapist, RPC
Postpartum depression counselling gently supports new parents through the fog of overwhelming sadness, exhaustion, and disconnection after birth, validating your strength amid hormonal shifts and sleep deprivation. Tailored for mothers, fathers, or partners, sessions incorporate CBT, attachment-focused therapy, and self-care strategies to rebuild joy, bonding, and confidence in parenting. Address isolation, guilt, or intrusive thoughts with compassionate tools—mindfulness, peer support referrals, and practical routines—for lasting emotional balance. From raw vulnerability to empowered nurturing, specialized guidance transforms despair into delight in your growing family. You're not alone; healing blooms. Embrace motherhood's fullness—start your recovery today.
12 Years Experience
Online in Brooks, AB
Postpartum
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals facing postpartum depression and postpartum anxiety, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
Online in Brooks, AB
Postpartum
Renee Lyon
Therapist, MACP, RSW, CEH
I experienced post partum depression myself after my first baby. I have worked with many moms going through this difficult and scary time.
32 Years Experience
Online in Brooks, AB (Online Only)
Postpartum
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing postpartum depression and mood changes related to pregnancy and early parenthood. Therapy offers a non-judgmental space to process emotions, reduce isolation, and strengthen coping during this transition.
3 Years Experience
Online in Brooks, AB (Online Only)
Postpartum Depression therapists in Brooks, AB Statistics
Postpartum Depression therapists in Brooks, AB average 13 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Emotionally Focused Therapy (EFT) (68%), and Dialectical Behavior Therapy (DBT) (63%).
Average years in practice
13 Years Experience
Average cost per session
$177
Accept insurance
79%
Offer sliding scale
58%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 82% |
In Person and Online |
|
| 18% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 76% | Teen |
| 74% | Senior |
| 34% | Children |
Client Focus
| 71% | Women |
| 58% | LGBTQ+ |
| 55% | Christian |
| 55% | Persons with Disabilities |
| 50% | Men |