Self Esteem therapists in Brooks, AB
Browse Self Esteem therapists in Brooks, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide therapy for adults looking to improve self-esteem and self-worth. Sessions focus on identifying negative self-talk, challenging limiting beliefs, and building confidence through practical strategies and self-compassion. The goal is to help clients develop a stronger, more positive sense of self and navigate life with greater confidence and resilience.
3 Years Experience
Online in Brooks, AB
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients struggling with self-esteem issues, I help them uncover the deeper beliefs and life experiences that have shaped how they see themselves. Together, we explore the origins of self-criticism and patterns of comparison, while fostering self-compassion and a more balanced inner dialogue. My approach blends insight-oriented therapy with practical tools to help clients challenge limiting narratives, recognize their strengths, and build a sense of worth that isn’t dependent on external validation. The goal is to help them develop a more grounded, authentic confidence — one rooted in self-understanding and acceptance.
22 Years Experience
Online in Brooks, AB
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Struggling with self-esteem issues can impact many areas of your life, but there is a path to greater confidence and self-worth. As an expert in self-esteem enhancement, I utilize advanced, specialized neuroscience-based therapies, including talk therapy and mind-body therapies, to support your journey towards a healthier self-image. My approach is tailored to help you understand and reshape the underlying patterns affecting your self-esteem. If you're ready to take the next step towards boosting your self-esteem and embracing your true potential, contact me today for expert support and guidance.
16 Years Experience
Online in Brooks, AB
Rhoda Lalog
Registered Psychotherapist, RP
Therapeutic work focused on understanding self-worth, internalized beliefs, and patterns shaped by life experiences and relationships.
8 Years Experience
Online in Brooks, AB
Wahab Hanif
Psychologist, M.A., RPsych
We can help you build self-esteem and self-worth, empowering you to embrace your strengths, overcome self-doubt, and live confidently.
18 Years Experience
Online in Brooks, AB
Self Esteem therapists in Brooks, AB Statistics
Self Esteem therapists in Brooks, AB average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Solution-Focused Brief Therapy (SFBT) (53%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
71%
Offer sliding scale
59%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 44% | Emotionally Focused Therapy (EFT) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 39% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 30% | Persons with Disabilities |