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Perfectionism therapists in Camrose, AB, CA

We are proud to feature top rated Perfectionism therapists in Camrose. We encourage you to review each profile to find your best match.
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Leduc, Alberta therapist: Kaylei Murray, registered psychotherapist
Perfectionism

Kaylei Murray

Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the pressure to perform, achieve, or maintain control. Therapy focuses on understanding the roots of perfectionism and developing more flexible and self-compassionate ways of functioning.  
1 Years Experience
In-Person Near Camrose, AB
Online in Camrose, AB
Kelowna, British Columbia therapist: Kyle Loney, licensed professional counselor
Perfectionism

Kyle Loney

Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.  
3 Years Experience
Online in Camrose, AB
Calgary, Alberta therapist: Rachel Bradley, psychologist
Perfectionism

Rachel Bradley

Psychologist, MA, Registered Psychologist
I provide support for adults struggling with perfectionism, helping them manage self-critical thoughts, unrealistic standards, and fear of failure. Therapy focuses on understanding the underlying causes, challenging unhelpful beliefs, and developing strategies for self-compassion, flexibility, and balanced achievement. The goal is to help clients reduce stress, improve confidence, and embrace growth without the pressure of perfection.  
3 Years Experience
Online in Camrose, AB
Vancouver, British Columbia therapist: Candice Seligman, counselor/therapist
Perfectionism

Candice Seligman

Counsellor/Therapist, MACP, DVATI, CCC
Perfectionism can show up as feeling never quite good enough, fear of making mistakes, difficulty resting, overthinking decisions, or carrying pressure to be constantly improving, performing, or meeting very high expectations. You may feel exhausted by trying to get everything right, struggling with self-criticism, or feeling anxious when things are out of control. I work somatically, trauma-informed, with the nervous system, inner child, and energy field, to help release the deeper roots of perfectionistic patterns. My focus is compassionate, root-cause healing that supports you in deeper understanding of your patterns, feeling safer in your body, more connected to your Self, and more.  
6 Years Experience
Online in Camrose, AB (Online Only)
Okotoks, Alberta therapist: Shelley Hanna Psychology, psychologist
Perfectionism

Shelley Hanna Psychology

Psychologist, MACP Registered Psychologist
Perfectionism can get in the way of living life in ways that sometimes aren't realized, as our relationship with ourselves and life can be overwhelming hard on ourselves. Effective therapies ca be DBT, CBT, EMDR, ACT which all provide opportunities to gain a gentler relationship with ourselves.  
24 Years Experience
Online in Camrose, AB

Perfectionism therapists in Camrose, Alberta, Canada Statistics

Perfectionism therapists in Camrose, Alberta, Canada average 8 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (80%), Cognitive Behavioral Therapy (CBT) (70%), and Solution-Focused Brief Therapy (SFBT) (65%).

Average years in practice

8 Years Experience

Average cost per session

$174

Accept insurance

90%

Offer sliding scale

70%

Gender ID

72% Female
16% Male
8% Non-Binary
4% Gender Fluid

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

80% Internal Family Systems (IFS)
70% Cognitive Behavioral Therapy (CBT)
65% Solution-Focused Brief Therapy (SFBT)
60% Emotionally Focused Therapy (EFT)
60% Existential / Humanistic Therapy
60% Dialectical Behavior Therapy (DBT)
55% Gottman Method Couples Therapy

Ages Served

90% Adult
70% Young Adult
55% Senior
50% Teen
20% Children

Client Focus

60% Women
50% Men
35% Jewish
30% Christian
30% LGBTQ+