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Perfectionism therapists in Camrose, AB

Browse Perfectionism therapists in Camrose, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Leduc, Alberta therapist: Kaylei Murray, registered psychotherapist
Perfectionism

Kaylei Murray

Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the pressure to perform, achieve, or maintain control. Therapy focuses on understanding the roots of perfectionism and developing more flexible and self-compassionate ways of functioning.  
1 Years Experience
In-Person Near Camrose, AB
Online in Camrose, AB
Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Perfectionism

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who struggle with perfectionism. Are you someone who feels constant pressure to get everything right, fear making mistakes, or never feel “good enough"? While perfectionism can look like high achievement on the outside, it often comes with stress, self-criticism, and exhaustion. In our work together, we gently explore the patterns behind perfectionism and help you build more self-compassion, flexibility, and balance.  
19 Years Experience
Online in Camrose, AB
Red Deer, Alberta therapist: Suzanne Thompson Counselling, registered social worker
Perfectionism

Suzanne Thompson Counselling

Registered Social Worker, BSW, RSW
Perfectionism can overwhelm us and also cause us to miss out on so much with the fear of failure tied into it. Whether you are struggling with positive or negative perfectionism, I am here to help you break free from it and build up your self worth so that you can see that you are enough, just as you are. We will work together to discover what is driving it and how to help you overcome it. Reach out for a free 15 minute consultation to ensure you feel I would be a good fit, as that is an important part of the process.  
3 Years Experience
Online in Camrose, AB
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Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Perfectionism

Jaswir Dhillon

Registered Psychotherapist, MA
Perfectionism can feel like a constant pressure to get everything right, leaving little room for rest, ease, or self-compassion. You may find yourself stuck in cycles of overthinking, self-criticism, or never feeling quite enough, no matter how much you achieve. Over time, this can become exhausting and disconnect you from what actually matters to you. I offer a steady and supportive space where you can loosen the grip of perfectionism, understand where it comes from, and begin to relate to yourself with more kindness and flexibility. You do not have to keep holding it all alone.  
8 Years Experience
Online in Camrose, AB
Calgary, Alberta therapist: Lauren Hone, registered psychotherapist
Perfectionism

Lauren Hone

Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Holding yourself to high standards can look like success on the outside, but often comes with pressure and self-doubt underneath. Therapy helps you understand where that pressure comes from and shift the patterns so you can still care about your goals without feeling constantly weighed down by them.  
2 Years Experience
Online in Camrose, AB

Perfectionism therapists in Camrose, AB Statistics

Perfectionism therapists in Camrose, AB average 7 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Internal Family Systems (IFS) (62%), and Existential / Humanistic Therapy (50%).

Average years in practice

7 Years Experience

Average cost per session

$172

Accept insurance

85%

Offer sliding scale

58%

Gender ID

81% Female
19% Male

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
62% Internal Family Systems (IFS)
50% Existential / Humanistic Therapy
46% Compassion-Focused Therapy (CFT)
46% Emotionally Focused Therapy (EFT)
46% Person-Centered Therapy (Rogerian)
46% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
62% Young Adult
58% Senior
42% Teen
4% Children

Client Focus

73% Women
50% Men
38% Persons with Disabilities
35% Asian
31% LGBTQ+

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