Life Transitions therapists in Canmore, AB
Browse Life Transitions therapists in Canmore, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
Life transitions can be deeply impactful, even if they are positive and something we wanted. From getting married, getting separated or divorced, becoming a parent to having your children leave the home, or the change or loss of a job, a move or anything in between, I am here to help you through it in a safe and judgement free space. We will work together as you navigate the change in your life and all the emotions that come with it, whether it is a positive or negative life transition. Reach out to book a free 15 minute consultation to ensure you feel I would be a good fit to help you through this stage in your life, as that is an important part of the process.
3 Years Experience
Online in Canmore, AB
Diana Wamsteeker
Registered Social Worker, MSW RSW
I support clients navigating life transitions, including changes in relationships, career shifts, identity development, family dynamics, and other significant periods of adjustment. Even when transitions are expected or positive, they can bring uncertainty, stress, grief, or a sense of feeling ungrounded. My approach provides a supportive space to slow down, make sense of what is changing, and clarify what feels most important moving forward. Together, we focus on building steadiness during periods of uncertainty, strengthening resilience, and helping you move through transition with greater clarity, intention, and self-trust.
21 Years Experience
Online in Canmore, AB
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Life transitions can bring a mix of possibility, uncertainty, grief, and self-doubt. Whether you’re navigating a change in relationship, work, identity, health, family, or direction, you may find that old ways of coping no longer fit while the next chapter still feels unclear. I offer a supportive space to slow down, make sense of what is changing, and reconnect with what matters most to you. Using mindfulness, relational awareness, and a compassionate exploration of your patterns, we can help you move through transition with greater clarity, self-trust, and intention.
1 Years Experience
Online in Canmore, AB (Online Only)
Colin Hayward
Registered Psychotherapist, MEd
It is such a big term - life transitions. Really it could cover almost anything. Some are obvious: relationship changes, divorce, changing careers, retirement. Still others are more subtle and come with warning: changes in health or having to move cities for work or personal reasons. What joins them all is a sense of change - I life used to look like this and now it is different. I help you take stock of what your life looked like, what you want to take with you into the new phase, and what you want to let go of because it really wasn't serving you well.
6 Years Experience
Online in Canmore, AB
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Life transitions can bring uncertainty, grief, identity shifts, and self-doubt, even when the change is positive or chosen. Having experienced many transitions myself, including moving across countries and continents, navigating cultural change, and shifting through different life and work roles, I understand how disorienting change can feel. I support adults navigating career changes, school stress, relocation, diagnosis, relationship changes, burnout, and new stages of life with clarity, compassion, and cultural sensitivity.
5 Years Experience
Online in Canmore, AB (Online Only)
Life Transitions therapists in Canmore, AB Statistics
Life Transitions therapists in Canmore, AB average 7 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (51%), and Internal Family Systems (IFS) (51%).
Average years in practice
7 Years Experience
Average cost per session
$175
Accept insurance
81%
Offer sliding scale
59%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 51% | Internal Family Systems (IFS) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 49% | Somatic Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 70% | Women |
| 43% | Men |
| 38% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 27% | Asian |