Depression therapists in Cardston, Alberta AB, Canada CA
Depression
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Feel lighter and find the joy in life again. Does the weight of the world sometimes feel too much? Depression can feel all consuming and make us feel like there is no joy in life. We at Eras Therapy and Wellness understand the tool that depression can take and have the therapeutic techniques to help you find the joy in life again. We can help... You build the skills to cope through tough times of depression and sadness, you get back to feeling like yourself again, you feel like every day isn't a struggle and life is worth living, you feel like you are able to enjoy the activities and experiences that you used to and rewrite the negative thoughts and opinions that you have of yourself.
2 Years Experience
Depression
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you feel low mood, have trouble sleeping, or any other depression symptoms, please reach out for a free 15 minute consultation today. I have many tools to help clients who feel depressed and strive to get to the root of the issue. I have clients who have expressed they no longer feel numb after working with me and can even feel emotions like joy again! It is very rewarding to watch my clients go from depressed and hopeless to feeling joy again.
6 Years Experience
Depression
Dr. Dan McKinnon
Psychologist, BA, MA, Ph.D. (Education)
Depression is as much about one's loss of vitality as it is about sadness and hopelessness. When working with depressed clients I encourage them to improve their lifestyle behaviours like, a balanced diet, regular exercise and strong social supports as well as I introduce them to cognitive and emotional enhancement and skill building exercises and practices.
20 Years Experience
Depression
Kaimana Psychology
Psychologist, BA, MACP, Registered Provisional Psychologist/Therapist
"Welcome to Kaimana psychology, a beacon of hope for those walking the path of depression. If you're feeling trapped in the depths of sadness and struggling to find the light, know that you've come to a place where understanding, support, and healing await.
Depression can cast a heavy shadow on every aspect of life, making even the simplest tasks feel insurmountable. I understand the pain, the isolation, and the overwhelming sense of hopelessness that can accompany depression. That's why, at Kaimana, I specialize in helping individuals like you navigate the complexities of depression and find renewed joy in life.
I am committed to walking alongside you on your journey toward healing and recovery. I will create a safe, non-judgmental space where you can openly express your emotions, fears, and struggles. Together, we will work to uncover the underlying causes of your depression, challenge negative thought patterns, and develop effective coping strategies to restore your sense of well-being.
At Kaimana psychology, I believe in a holistic approach to depression treatment. I combine evidence-based therapies such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness practices to address the physical, emotional, and cognitive aspects of depression. Our goal is to empower you with the tools and insights necessary to overcome depression's grip and regain control of your life.
I understand that seeking help can be a courageous and challenging step. To make therapy more accessible, I offer convenient online sessions. From the comfort and privacy of your own space, you can receive the support you deserve without adding unnecessary stress to your journey. Our flexible scheduling options ensure that you can prioritize your mental well-being, making therapy a seamless part of your life.
You don't have to face depression alone. There is hope, and we are here to guide you towards the light at the end of the tunnel. Take that brave step towards a brighter future. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey of healing, self-discovery, and renewed vitality.
You are not defined by your depression. Let us help you uncover the strength and resilience within you to create a life that is vibrant, fulfilling, and filled with hope.
Kaimana Psychology
Empowering Depression Recovery for a Life of Renewed Vitality"
2 Years Experience
Depression
Jane Green MA LPA-IP
Counsellor/Therapist, Licensed Psychological Associate in Independent Practice
Depression affects many people at some time in their lives. We tend to believe we should be able to snap out of it and move on, it is not that simple. Identifying and examining the issues, making changes and learning ways to dispel feelings of helplessness and hopelessness are the focus of successful treatment. Sometimes it involves distraction. Sometimes facing it head on. Almost always it involves changing our thoughts.
18 Years Experience