Anxiety therapists in Cold Lake, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Cold Lake. We encourage you to review each profile to find your best match.
Anxiety or Fears
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Anxiety doesn't respond to being told to "just calm down"—it needs to be understood, met with compassion, and gently retrained. Once we've built trust, I help you explore what your anxiety is trying to protect you from, honoring its intent while reducing its control over your life. You won't face your fears alone. I'll walk alongside you, modeling regulation and offering encouragement as you practice new tools tailored to your nervous system. Together, we'll transform anxious reactivity into grounded response, replace avoidance with confidence, and help you reclaim the life fear has been limiting.
10 Years Experience
Online in Cold Lake, AB Alberta
Anxiety or Fears
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Anxiety can show up as constant worry, avoidance, overthinking, or physical tension. Therapy focuses on understanding anxiety’s protective role while building emotional regulation skills, increasing tolerance for uncertainty, and restoring a sense of safety and control.
12 Years Experience
Online in Cold Lake, AB Alberta
Anxiety or Fears
Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health
Counsellor/Therapist, RP(Q), CCPA, LLM
Anxieties of any type is maintained by avoidance and safety behaviours. What we tell ourselves in anxious situations amplifies or reduces our level of anxiety and stress. Understanding the phenomenon of getting aroused or perceiving the danger, where it plays out in your body and what you do to give yourself temporary relief is key in addressing your anxiety. Any sustainable treatment of anxiety involves some form of exposure through behavioural experiments or correcting the idea/image of yourself in the situation or what could happen, should an expected outcome not occur. Cognitive restructuring and integration of new information are key to desensitize your anxious response and actualization of memory or beliefs that may have served in the past but are keeping you stuck, dissociated or hyper-vigilant today under the circumstances in which mobilizing the stress response, worrying about a course of action or overdoing some behaviours do not serve or help you move forward.
2 Years Experience
Online in Cold Lake, AB Alberta
Anxiety or Fears
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
I offer compassionate holding to hear your story and help you understand more about your anxiety (which may also include depression). Together we'll develop strategies that help you feel ease, calm, and confidence. Techniques include CBT, breathwork, somatic, developing essential qualities (love, courage, curiosity, certainty, and peace)and tailored homework to your specific strengths and weaknesses.
36 Years Experience
Online in Cold Lake, AB Alberta (Online Only)
Anxiety or Fears
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
I utilize a variety of approaches for anxiety including mindfulness-based CBT, ACT, and DBT.
7 Years Experience
Online in Cold Lake, AB Alberta
Anxiety therapists in Cold Lake, Alberta, Canada Statistics
Anxiety therapists in Cold Lake, Alberta, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (59%), and Person-Centered Therapy (Rogerian) (57%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
76%
Offer sliding scale
60%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 52% | Emotionally Focused Therapy (EFT) |
| 48% | Internal Family Systems (IFS) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 61% | Teen |
| 23% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 40% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |