Gottman Method

Broken Gold Counseling

Registered Social Worker, MACP, MSW, RSW

********I AM OFFERING A VIRTUAL 12 WEEK DBT SKILLS GROUP STARTING 30 APRIL 2024 FOR RESIDENTS OF AB, ON, NS. IF YOU ARE INTERESTED, PLEASE CONTACT ME FOR FURTHER DETAILS******** Life is a journey comprised of the choices we make. We all have the ability to change course at any time by making different choices. No one is stuck, and no one has to be a victim to their past, their mistakes or feel trapped by their behaviors. Even our mistakes or tragedies we have experienced, have the power to transform us in brilliant and beautiful ways, if we chose to take responsibility. My practice is based on the idea of Kintsukuroi. This is the Japanese art of pottery repair, in which broken pieces of pottery are mended using precious metals. The resulting piece is often more beautiful than it was before it was broken. Its cracks make it unique, and the shining way it has been mended now becomes a valuable feature. I believe that difficult times do not have to break us, but can help us grow , and our cracks can become opportunities to mend ourselves back together in beautiful ways. Our cracks can be reminders that even broken things can still be golden.

Email View Call Now

11 Years Experience

Online in Cold Lake, Alberta

Gottman Method

Kaimana Psychology

Psychologist, BA, MACP, Registered Provisional Psychologist/Therapist

I believe that healing is possible for everyone, and it is an honor to be part of your journey towards personal growth and well-being. My name is Michelle, and I am a dedicated therapist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression. I understand firsthand the impact that these conditions can have on your daily life, relationships, and overall sense of self. Through my own experiences and professional training, I have developed a deep empathy and understanding of the challenges you face. My goal is to provide you with a safe, compassionate space where you can explore your emotions, heal from past traumas, and develop effective strategies for managing your symptoms. In our sessions, I emphasize a personalized approach that respects your unique experiences, strengths, and goals. Together, we will delve into the underlying factors contributing to your difficulties, working collaboratively to develop strategies that address both immediate concerns and long-term well-being. I am committed to utilizing evidence-based therapies tailored to your needs, such as cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness techniques. My ultimate objective is to empower you to reclaim control over your life and embrace a sense of hope, resilience, and fulfillment. I believe in your innate capacity to heal, and I will provide unwavering support as we navigate the ups and downs of your therapeutic journey. I also recognize that life can be hectic and finding time for therapy can be challenging. That's why I offer both in person as well as flexible online sessions, allowing you to prioritize your mental health without sacrificing your other responsibilities. You can receive the care you need from the comfort and privacy of your own home, eliminating barriers and making therapy accessible and convenient for you. I invite you to take the courageous step towards a brighter future by reaching out for a confidential consultation. Together, we will embark on a transformative path towards personal growth, emotional well-being, and a life that is not defined by your struggles. Remember, you are not alone. I am here to walk alongside you, providing guidance, understanding, and unwavering support. Let's embark on this transformative journey together. Warm regards, Michelle Bourque Licensed provisional psychologist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression"

Email View Call Now

2 Years Experience

Online in Cold Lake, Alberta

Gottman Method

Rachel Brennan

Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)

Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve. I specialize in treating anxiety, depression, adhd, self-esteem + body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you. I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!

Email View Call Now

2 Years Experience

Online in Cold Lake, Alberta

Gottman Method

Carl Conradi

Counsellor/Therapist, CCC, MSc, MBA

My name is Carl Conradi, and I’m a Canadian Certified Counsellor (CCC) based in Calgary, Alberta, Canada. I’m an integratively-trained counsellor, which means that I draw upon three different therapeutic approaches – existential, cognitive-behavioural (CBT), and psychodynamic – to help support processes that are warm, exploratory, philosophical, and totally unique to each client. My particular approach to counselling is highly relational and non-pathologising. I believe that all psychological experiences are instructive – even those that feel unbearable – and that within the context of the bond that you and I will create together, you’ll be invited to explore new ways of thinking, feeling, and being in the world. I work with adult and adolescent individuals who are experiencing a wide array of psychological challenges, including (but not limited to): attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, loneliness, men’s issues, problematic anger, obsessive-compulsiveness (OCD), post-traumatic stress disorder (PTSD), relationship difficulties, and/or work-related stress. I’m also very skilled at working alongside folks who are navigating major life changes, such as: bereavement, diagnosis, divorce, job insecurity or loss, etc. I’m a passionate advocate of mental wellbeing within the LGBTQIA+, veteran and first responder, and consensually non-monogamous communities.

Email View Call Now

2 Years Experience

Online in Cold Lake, Alberta