Sleep Disorder therapists in Cold Lake, Alberta AB, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Cold Lake. We encourage you to review each profile to find your best match.
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Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
When sleep becomes impossible—whether you can't fall asleep, can't stay asleep, or wake exhausted despite hours in bed—your body is telling you something. Once medical causes are ruled out, we'll explore what's really keeping you awake: the unresolved trauma your mind processes at night, the anxiety that won't quiet, the hypervigilance that won't let you rest. Together, we'll address both the practical factors (diet, routines, relaxation practices, exercise, stress) and the emotional wounds underneath. You'll learn to regulate your nervous system for sleep, process what's haunting your nights, and reclaim rest as something safe rather than something feared. Sleep is possible again.
10 Years Experience
Online in Cold Lake, AB Alberta
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Sleep difficulties often reflect stress, anxiety, or nervous system dysregulation. Therapy supports healthier sleep routines and emotional regulation.
12 Years Experience
Online in Cold Lake, AB Alberta
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a supportive, non-judgmental space for individuals struggling with sleep disorders, insomnia, or disrupted sleep patterns. I understands how poor sleep can impact mood, energy, relationships, and overall well-being, and believes that addressing sleep concerns is an essential part of holistic mental health.
Using Cognitive Behavioral Therapy for Insomnia (CBT-I) I help clients identify factors interfering with sleep, challenge unhelpful thoughts and habits, and develop practical strategies to improve sleep quality. My approach emphasizes relaxation, self-compassion, and small, achievable changes that promote restful, restorative sleep.
I provide a safe and supportive environment to regain healthy sleep patterns, reduce stress, and enhance overall emotional and physical well-being—one restful step at a time.
2 Years Experience
Online in Cold Lake, AB Alberta
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Sleep is so important to our health and we know how hard life can be without proper rest. Our therapies include EMDR. CBT for sleep and exploring any possible barriers such as anxiety and stress.
24 Years Experience
Online in Cold Lake, AB Alberta
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health
6 Years Experience
Online in Cold Lake, AB Alberta (Online Only)
Sleep Disorder therapists in Cold Lake, Alberta, Canada Statistics
Sleep Disorder therapists in Cold Lake, Alberta, Canada average 15 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Dialectical Behavior Therapy (DBT) (59%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
15 Years Experience
Average cost per session
$170
Accept insurance
63%
Offer sliding scale
70%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Internal Family Systems (IFS) |
| 48% | Person-Centered Therapy (Rogerian) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 48% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 81% | Teen |
| 78% | Senior |
| 37% | Children |
Client Focus
| 70% | Women |
| 67% | Men |
| 52% | Christian |
| 48% | LGBTQ+ |
| 44% | Persons with Disabilities |