Life Transitions therapists in Didsbury, AB
Browse Life Transitions therapists in Didsbury, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Denelle O'Reilly
Psychologist
I support children, adolescents, and adults in navigating life transitions with greater clarity, confidence, and resilience. Whether facing changes such as moving, career shifts, school transitions, or other major life events, I provide a warm and supportive space to process the emotions that come with change.
6 Years Experience
Online in Didsbury, AB
Life Transitions
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCS
Navigating big changes in your personal or professional life can be overwhelming. Counselling for such changes in life gives you a safe space to process stress, cope with the unknown, rediscover who you are, and build practical tools for your next chapter. Whether it's a job change/loss, marriage/divorce, grief/loss or aging, it can be beneficial to seek help and support.
14 Years Experience
Online in Didsbury, AB
Life Transitions
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Life transitions can feel overwhelming, even when they're positive, leaving you feeling uncertain, anxious, or disconnected from yourself. Whether you're navigating a career change, divorce, parenthood, an empty nest, perimenopause or menopause, family estrangement, or another major life change, together we'll help you process your emotions, build resilience, and move forward with greater clarity and confidence. My goal is to help you adapt to life's changes while staying true to yourself and creating a life that feels meaningful and fulfilling.
8 Years Experience
Online in Didsbury, AB (Online Only)
Life Transitions
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Even positive or necessary life changes can leave you feeling disoriented, anxious, and deeply out of balance. Whether you’re navigating a career shift, entering or ending a relationship, adjusting to parenthood, adapting to a new city, or stepping into a completely new stage of life, major transitions have a way of shaking your sense of stability. You shouldn't have to carry the pressure of having it all figured out while everything around you is shifting.
At Viewpoint Psychological Services in Calgary, our therapists offer a grounding, supportive anchor when life feels up in the air. Using evidence-based approaches tailored to your unique circumstances, we help you process the mixed emotions of change, regain your footing, and move forward with purpose.
Together, we’ll help you:
- Manage Uncertainty & Stress: Steady your nervous system and build practical, real-time tools to navigate the overwhelm of the unknown.
- Process Loss & Honor Change: Give space to grief and what you’re leaving behind, so you can fully embrace the reality of what lies ahead.
- Redefine Your Path: Realign with your core values, rebuild your confidence, and create a clear, sustainable direction for this next phase of life.
Change is inevitable, but feeling lost in it doesn't have to be. Let’s partner together to turn a disruptive transition into a meaningful, grounded step forward.
11 Years Experience
Online in Didsbury, AB
Life Transitions
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Life transitions can shift more than your circumstances, they can change how you see yourself, your relationships, and what you want from your life. Whether you’re navigating a new chapter, career change, relationship shift, loss, parenthood, or simply realizing that the life you’ve built no longer feels like it fits, therapy can provide space to make sense of what’s changing. Together, we’ll work through the uncertainty, reconnect with what matters to you, and help you move forward with greater clarity, confidence, and a stronger sense of who you are becoming.
3 Years Experience
Online in Didsbury, AB
Life Transitions therapists in Didsbury, AB Statistics
Life Transitions therapists in Didsbury, AB average 8 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Internal Family Systems (IFS) (53%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
8 Years Experience
Average cost per session
$174
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 79% |
Female |
|
| 17% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Somatic Therapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 61% | Senior |
| 47% | Teen |
| 16% | Children |
Client Focus
| 71% | Women |
| 47% | Men |
| 39% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 26% | Asian |