Stress therapists in Didsbury, Alberta AB, Canada CA
We are proud to feature top rated Stress therapists in Didsbury. We encourage you to review each profile to find your best match.
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Stress
Claire Benade
Registered Social Worker, MSW, RSW
Work, school, relationships, parenting. Several things in life can add to our buckets of stress. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your journey. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, AB Alberta
Stress
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
14 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, AB Alberta
Stress
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
Stress is part of life. How you respond to stress is the result of the story you have told yourself about life and success. If you've gotten stuck in your story change can seem difficult, or even impossible. Wherever there is struggle there is a story that is stuck in a repeat loop. Stress becomes a problem when the response is a story about the past stuck in a repeat loop.
If you have been feeling as though you can no longer stay on top of the stress, know that change and healing are possible.
18 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, AB Alberta
Stress
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I support clients experiencing stress by helping them identify the sources of overwhelm—whether situational, systemic, or internal—and understand how stress shows up in their bodies, thoughts, and behaviors. The focus is on building emotional regulation skills, developing practical coping strategies, and shifting unhelpful patterns like perfectionism or over-responsibility. Therapy creates space for clients to pause, recalibrate, and reconnect with their values, so they can move through stress with greater clarity, resilience, and self-compassion.
8 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, AB Alberta
Stress
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
2 Years Experience
Online in Didsbury, AB Alberta
Stress therapists in Didsbury, Alberta, Canada Statistics
Stress therapists in Didsbury, Alberta, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (62%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
72%
Offer sliding scale
58%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 43% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 59% | Senior |
| 57% | Teen |
| 23% | Children |
Client Focus
| 55% | Women |
| 39% | Men |
| 34% | LGBTQ+ |
| 29% | Christian |
| 28% | Persons with Disabilities |