Life Transitions therapists in Grande Prairie, AB
Browse Life Transitions therapists in Grande Prairie, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Life changes can be exciting, scary, or both at once. I help clients navigate uncertainty, clarify what matters to them, and adjust in ways that feel authentic and grounded.
1 Years Experience
Online in Grande Prairie, AB (Online Only)
Life Transitions
Sheila Struiksma
Registered Social Worker, MSW, RSW
Major changes in your life can bring uncertainty and questions about what comes next. Things such as retirement, caregiving, new relationships, family stressors, or other major changes can impact your sense of identity and purpose. We will work together to help you find ways to explore what works best for you during this period.
6 Years Experience
Online in Grande Prairie, AB
Life Transitions
Colin Hayward
Registered Psychotherapist, MEd
It is such a big term - life transitions. Really it could cover almost anything. Some are obvious: relationship changes, divorce, changing careers, retirement. Still others are more subtle and come with warning: changes in health or having to move cities for work or personal reasons. What joins them all is a sense of change - I life used to look like this and now it is different. I help you take stock of what your life looked like, what you want to take with you into the new phase, and what you want to let go of because it really wasn't serving you well.
6 Years Experience
Online in Grande Prairie, AB
Life Transitions
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Periods of change can leave us feeling disoriented or disconnected from ourselves. I support clients through transitions involving relocation, identity shifts, career changes, relationships, and major life decisions.
5 Years Experience
Online in Grande Prairie, AB (Online Only)
Life Transitions
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. Life transitions can be difficult and it's so valuable having support in place. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
Online in Grande Prairie, AB
Life Transitions therapists in Grande Prairie, AB Statistics
Life Transitions therapists in Grande Prairie, AB average 7 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Emotionally Focused Therapy (EFT) (53%), and Internal Family Systems (IFS) (53%).
Average years in practice
7 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
58%
Gender ID
| 79% |
Female |
|
| 15% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 47% | Somatic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 72% | Women |
| 42% | Men |
| 39% | Persons with Disabilities |
| 36% | LGBTQ+ |
| 28% | Asian |