Psychoeducational therapists in Grande Prairie, Alberta AB, Canada CA

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Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Psychoeducational

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.  
21 Years Experience
Online in Grande Prairie, Alberta
Toronto, Ontario therapist: Forouz Salari, registered social worker
Psychoeducational

Forouz Salari

Registered Social Worker, MA, MSW, RSW
I am a white-passing, Middle-Eastern, bisexual, cis-gender, neurotypical woman and a first-generation immigrant and settler (who came to Canada as a refugee, during childhood). I’ve also lived through experiences of trauma, displacement, mental illness, divorce, chronic illness and chronic pain. So, I know what it’s like to feel lost, confused, doubtful, overwhelmed, frustrated, misunderstood, lonely, exhausted, and just not good enough! I know the effort and energy it takes to step into and embrace a journey of self-discovery, healing and growth, not knowing where it might lead. I also know how incredibly transformative it can be! That must be why you're here too - ready and looking for something in your life to change for the better. I'm here to help! Let's get started together: Go to my website and click on "Book Online" to schedule a free 15-min phone consult with me!  
9 Years Experience
Online in Grande Prairie, Alberta
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Psychoeducational

Katarina Guillen

Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change. I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills. I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!  
2 Years Experience
Online in Grande Prairie, Alberta
Calgary, Alberta therapist: Julie McLennan, counselor/therapist
Psychoeducational

Julie McLennan

Counsellor/Therapist, MA, CCPCPR
Neurodiversity Counsellor and Group Facilitator. I provide counselling, psychoeducation & community for the neurodivergent (people who have always felt 'other' and are looking for answers and support). Understanding your unique presentation of neurodiversity is the first step to understanding yourself and finding your fit in terms of optimal pursuits and environments. Too often we try to change ourselves to fit the environment when it should be the other way around.  
24 Years Experience
Online in Grande Prairie, Alberta
Calgary, Alberta therapist: Renee Lyon, therapist
Psychoeducational

Renee Lyon

Therapist, MACP, RSW, CEH
I am a Holistic Therapist as I take into account your whole being, body, mind and spirit. I have 30 years of experience in the counselling field and would love to help you. It is my life mission to help people navigate their spiritual journey. Please reach out for a free 15 minute consultation call.  
30 Years Experience
Online in Grande Prairie, Alberta