Self Esteem therapists in Grande Prairie, Alberta AB, Canada CA
Browse Self Esteem therapists in Grande Prairie. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Children begin forming their sense of self early—and when that sense is shaped by criticism, comparison, or unmet emotional needs, it can lead to insecurity, anxiety, or people-pleasing. In therapy, I help children reconnect with their strengths, recognize their worth, and build a healthy, confident self-image. Using play therapy, art, and narrative techniques, I guide children in exploring who they are in a way that feels safe and empowering. Parents are also supported with strategies to affirm and nurture their child’s confidence at home. Self-esteem isn’t about perfection—it’s about helping your child feel capable, valued, and enough just as they are.
21 Years Experience
Online in Grande Prairie, AB Alberta (Online Only)
Self Esteem
Chris Graham
Psychologist, Registered Psychologist
Struggles with self esteem are all too human. I believe that therapy offers us the space to engage in a meaningful relationship and learn to feel better about ourselves, empowering us to more fully lead the lives that we deserve. Book your free 20 minute meet & greet today to see if I might be the right fit for you.
7 Years Experience
Online in Grande Prairie, AB Alberta (Online Only)
Self Esteem
Angela Fawcett
Counsellor/Therapist, BSW, MSW, RSW
Struggling with self-esteem can show up in many ways like self-criticism, second guessing yourself, people pleasing, or feeling like you are never quite enough. It can affect relationships, work, and how you move through everyday life.
I help people understand where these patterns come from and begin to shift how they relate to themselves. Using approaches such as Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), we work with the parts of you that carry self doubt, shame, or harsh inner messages, and build a more compassionate and steady relationship with yourself.
Over time it becomes possible to quiet the inner critic, trust yourself more, and feel more grounded in who you are.
13 Years Experience
Online in Grande Prairie, AB Alberta (Online Only)
Self Esteem
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in Grande Prairie, AB Alberta
Self Esteem
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
That feeling of “not being enough” and constant second-guessing can be exhausting. I can help you build self-worth, strengthen your self-confidence, and step into your full potential.
8 Years Experience
Online in Grande Prairie, AB Alberta (Online Only)
Self Esteem therapists in Grande Prairie, Alberta, Canada Statistics
Self Esteem therapists in Grande Prairie, Alberta, Canada average 11 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
69%
Offer sliding scale
56%
Gender ID
| 77% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 46% | Emotionally Focused Therapy (EFT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 40% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 56% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 29% | Persons with Disabilities |