Trauma and PTSD therapists in Grande Prairie, Alberta AB, Canada CA
Trauma and PTSD
Kayla Schofield
Registered Psychotherapist, RP
We all have experienced negative events but not necessarily trauma. Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.
4 Years Experience
Trauma and PTSD
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. Trauma and PTSD can have a profound negative impact on your life. At times it may feel like your trauma is so big you will never be free from it. But trauma and PTSD are treatable. Many people have recovered from trauma and you can too. Therapy can help you work past your trauma and PTSD and let you move on to a happier future. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
13 Years Experience
Trauma and PTSD
Trudi Jane Wyatt
Counsellor/Therapist, MA, RP, CT, CCC, CCTP
Trauma is often viewed as an “event” or “experience” like a terrible accident, abuse, a disaster, a death, etc. And it is a common view that the event or experience has to be considered “big” like these examples. And while such events and experiences can definitely be traumatic, other views expand on this, such as with the thinking that:
>Trauma is not an event or an experience as such, it’s what’s stored in the brain and the body. (There is a book called “The Body Keeps the Score” by Dr. Bessel Van Der Kolk describing this.)
>“Traumatic experiences” don’t have to be so “big”, and what is traumatic for you might not be traumatic for someone else, depending on things like if someone is more sensitive than someone else.
Also, sometimes events enacted, witnessed, or experienced can be impactful because they run counter to your sense of morality and ethics, and these can be difficult to recover from too.
While some people spontaneously recover from trauma over time with the love and support of family and friends, others may suffer from effects of lasting trauma, which can vary greatly from person to person but might include living with deep emotional pain, avoiding reminders of the event or experience, feeling depressed or nervous, feeling like the event is still happening, feeling very angry or guilty, having difficulty sleeping, judgments of self or others, or other effects, long after the actual experience has passed.
In these circumstances, the support, guidance, and assistance of a counsellor can often be helpful in lessening the impact of the event or events on your life in the here and now, such as by helping you find healthy ways to cope with the lingering effects of the trauma, though certainly the road can sometimes be difficult.
If you feel you are living with the effects of trauma and are wanting a more satisfying and values-directed life, I might be able to assist.
15 Years Experience
Trauma and PTSD
Whitney Reinhart
Registered Psychotherapist, MA., RP.
The effects of trauma can leave us feeling vulnerable and unsafe long after the event itself. So often people can be left feeling hopeless, disconnected, and ashamed. Healing these wounds are essential to developing a strong sense of self, positive self view, and safety within relationships. I work from a trauma-informed perspective and pull from approaches that will allow us to build an understanding of the protective strategies formed to survive the emotional and mental impact of the trauma, and cultivate self-acceptance and trust with ourselves and others.
6 Years Experience
Trauma and PTSD
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Have past traumatic experiences left you feeling stuck in fear and distress? I provide compassionate and professional support to help individuals heal from the effects of PTSD. Through a blend of therapeutic dialogue, mindfulness-based processes, and hypnotherapy, we'll work together to process painful memories, rebuild a sense of safety, and commence on a journey of healing and recovery.
13 Years Experience