Body Image therapists in Lacombe, AB
Browse Body Image therapists in Lacombe, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Living with constant self-criticism, appearance-related distress, or body dysmorphia can make you feel like you're in an endless war with yourself. When societal standards and harsh internal dialogue dictate how you view your worth, simply moving through the day can feel exhausting.
You deserve to inhabit your body without judgment, shame, or the pressure to constantly "fix" how you look.
At Viewpoint Psychological Services in Calgary, we offer a compassionate, weight-inclusive space to help you heal your relationship with your body image and self-perception. We use evidence-based, non-judgmental approaches to help you unpack the root causes of body distress, step off the cycle of comparison, and reconnect with who you truly are.
Together, we’ll help you:
- Shift Your Self-Perception: Untangle your self-worth from critical mirrors and unrealistic expectations, building a view of yourself rooted in genuine self-compassion.
- Cultivate Body Neutrality & Acceptance: Shift your focus from treating your body as an ornament to be judged to respecting it as the vehicle through which you experience life.
- Build Emotional Resilience: Develop practical strategies to navigate triggers, quiet harsh internal dialogue, and find lasting peace in your daily life.
You don’t have to stay stuck in a cycle of self-criticism. Let’s work together to move toward body neutrality, respect, and a deeper sense of peace within yourself.
11 Years Experience
Online in Lacombe, AB
Body Image
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Taking a holistic approach, we will explore your core beliefs, automatic thoughts, and mental filters around body image. We can help support and guide you to a place of self-compassion and acceptance.
8 Years Experience
Online in Lacombe, AB
Body Image
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
We can explore the multiple factors that may have contributed to your unhelpful body image, whether family expectations, hurtful comments, or trauma. With self-compassion, we can learn self-acceptance and self-love.
6 Years Experience
Online in Lacombe, AB
Body Image
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I help clients explore and heal their relationship with their body by addressing underlying beliefs, self-perception, and emotional patterns. Together, we work toward self-acceptance, confidence, and a more compassionate, balanced relationship with your body.
6 Years Experience
Online in Lacombe, AB
Body Image
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Children and teens are developing their sense of self in a world filled with unrealistic expectations and constant comparison. When a child struggles with body image, it can impact their confidence, self-worth, and emotional wellbeing. In therapy, I help young clients explore the messages they’ve received about their bodies and gently reshape the way they see themselves—from the inside out. Using expressive tools like play, art, and narrative techniques, we focus on building self-compassion, resilience, and a healthy identity that isn’t tied to appearance. I also work with parents to create a body-positive home environment where children feel valued, accepted, and strong in who they are.
21 Years Experience
Online in Lacombe, AB (Online Only)
Body Image therapists in Lacombe, AB Statistics
Body Image therapists in Lacombe, AB average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Emotionally Focused Therapy (EFT) (60%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
68%
Offer sliding scale
59%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 53% | Narrative Therapy |
| 51% | Internal Family Systems (IFS) |
| 49% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 72% | Teen |
| 68% | Senior |
| 24% | Children |
Client Focus
| 65% | Women |
| 50% | LGBTQ+ |
| 50% | Men |
| 46% | Christian |
| 40% | Persons with Disabilities |