Depression therapists in Lacombe, Alberta AB, Canada CA
Depression
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
Depression is like an inner colapse...no motivation, nothing matters...
So there is definitely some strong inner beliefs about you...and life, what it/you should be that is not like that etc. and this calls for a whole new re-orientation to life - to bring up into awareness what you have kept "sort of" safe and hidden, and to learn to see with new inner eyes that pertains to your deeper heart-knowledge...
24 Years Experience
Depression
Jane Green MA LPA-IP
Counsellor/Therapist, Licensed Psychological Associate in Independent Practice
Depression affects many people at some time in their lives. We tend to believe we should be able to snap out of it and move on, it is not that simple. Identifying and examining the issues, making changes and learning ways to dispel feelings of helplessness and hopelessness are the focus of successful treatment. Sometimes it involves distraction. Sometimes facing it head on. Almost always it involves changing our thoughts.
18 Years Experience
Depression
Dr. Dan McKinnon
Psychologist, BA, MA, Ph.D. (Education)
Depression is as much about one's loss of vitality as it is about sadness and hopelessness. When working with depressed clients I encourage them to improve their lifestyle behaviours like, a balanced diet, regular exercise and strong social supports as well as I introduce them to cognitive and emotional enhancement and skill building exercises and practices.
20 Years Experience
Depression
Josh Dolin: Purpose Pathfinder
Life Coach
I provide a supportive environment for clients dealing with depression, focusing on identifying triggers and developing coping strategies. Treatment may include cognitive-behavioral techniques, mindfulness, and exercises to foster a positive self-image and outlook. Embark on your journey to manage depression by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Depression
Kevin Ruddell
Psychologist, M.A., R. Psych
Depression can sometimes be identified by recognizing that our mental, physical and emotional states are 'down.' Our moods are lower, eyes, shoulders and overall body language are down, energy is down, memory, focus and concentration are impaired among various other symptoms. Depression is often accompanied by negative thinking patterns which when understood and recreated can stimulate the mind to make changes which can then translate into improved mental, physical and emotional states.
15 Years Experience