Mindfulness-Based Cognitive Therapy (MBCT) therapists in Leduc, Alberta AB, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Leduc. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Renewed Insight Counselling & Consulting Services Inc.
Registered Social Worker, MSW, RSW
I believe that we shouldn't be going through overwhelming life challenges alone and be feeling worthless, hopeless, pessimistic or a failure in life because we are bigger than our problems and challenges! As a Therapist, I have learnt to always see the person first before the problem and holistically use different practice models to support my clients. I know that seeking help can be very challenging during difficult times, hence I come from a position of empathy and compassion during practice to meet the needs of my client. I also offer spiritual and culture-informed therapy. I look forward to partnering with you on your healing journey, to be better positioned to achieve your healing goals. Healing is possible for a better tomorrow with renewed insight.
7 Years Experience
In-Person Near Leduc, AB
Online in Leduc, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
My therapy practice is built on compassion, understanding, and a personalized approach to healing. I create a safe, non-judgmental space where you can explore your emotions, process past experiences, and develop practical tools for lasting change. Whether you're navigating relationship challenges, managing stress, or working through past trauma, I’m here to support you every step of the way. If you're ready to gain clarity, build resilience, and move forward with confidence, take another step by booking a free consultation to see if we are a fit for each other.
6 Years Experience
In-Person Near Leduc, AB
Online in Leduc, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
In-Person Near Leduc, AB
Online in Leduc, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Denelle O'Reilly
Psychologist
I provide therapy to children (ages 6 and up), adolescents, and adults in St. Albert, Spruce Grove, and the surrounding areas. I also offer virtual therapy to clients across Alberta. My approach is practical, collaborative, and supportive. Whether we are working together in therapy or completing an assessment, my goal is to help you better understand what’s happening, reduce distress, and develop strategies that actually fit your life. I aim to create a space where clients feel understood, respected, and not judged.
6 Years Experience
In-Person Near Leduc, AB
Online in Leduc, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are.
Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are.
If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.
2 Years Experience
Online in Leduc, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Leduc, Alberta, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Leduc, Alberta, Canada average 8 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (86%), and Self Esteem (82%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
82%
Offer sliding scale
77%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 86% | Stress |
| 82% | Self Esteem |
| 75% | Depression |
| 64% | ADHD |
| 64% | Trauma and PTSD |
| 59% | Women's Issues |
Ages Served
| 98% | Adult |
| 89% | Young Adult |
| 73% | Teen |
| 71% | Senior |
| 30% | Children |
Client Focus
| 55% | Women |
| 46% | Men |
| 34% | LGBTQ+ |
| 34% | Asian |
| 34% | Christian |