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Anxiety therapists in Lethbridge, AB, CA

We are proud to feature top rated Anxiety therapists in Lethbridge. We encourage you to review each profile to find your best match.
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Lethbridge, Alberta therapist: Kyle Gurr, counselor/therapist
Anxiety or Fears

Kyle Gurr

Counsellor/Therapist, M.Ed. Counselling Psychology
Accepting New Clients. My goal as a Provisional Psychologist is to build an emotionally safe, meaningful, and powerful relationship with you, so that you can best understand yourself in a way that can change your life. Counselling is all about developing an awareness of yourself and what has happened in your life, then being able to use this awareness to produce change in your life. I strongly believe in your capacity for positive change, and I can offer support and guidance as you learn to heal and grow from your trauma. One of the topics that I work with a lot is anxiety, specifically social anxiety. Living with chronic anxiety can be exhausting. I offer compassion, knowledge, and psychological interventions that can help support you in reducing your anxiety levels and enjoying your life to the fullest.  
5 Years Experience
In-Person in Lethbridge, AB
Online in Lethbridge, AB
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Anxiety or Fears

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
Anxiety often shows up not only in thoughts, but in the body - through tension, overwhelm, restlessness, overthinking, emotional eating, difficulty slowing down, or feeling constantly “on alert.” My approach combines clinical hypnotherapy, nervous system regulation, and behaviour change support to help clients create greater calm, safety, and emotional balance in a gentle, sustainable way.  
3 Years Experience
Online in Lethbridge, AB (Online Only)
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Anxiety or Fears

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
Anxiety and stress can feel overwhelming, but with the right support, they can be managed effectively. I use a combination of Cognitive Behavioral Therapy (CBT) and mindfulness practices to help clients identify the root causes of their anxiety and develop healthy coping strategies. My approach focuses on empowering you to regain control, reduce stress, and foster a sense of calm and clarity in your daily life  
6 Years Experience
Online in Lethbridge, AB (Online Only)
Vancouver, British Columbia therapist: Ping Xu, counselor/therapist
Anxiety or Fears

Ping Xu

Counsellor/Therapist, CCC, MC, MD
I provide support to individuals around anxiety  
5 Years Experience
Online in Lethbridge, AB (Online Only)
Toronto, Ontario therapist: Ty Therapy, counselor/therapist
Anxiety or Fears

Ty Therapy

Counsellor/Therapist, RP
Life can feel overwhelming especially when it can feel like there are hundreds of things to think about and plan for. I am here to be able to walk alongside you to calm those thoughts down and to better understand where they come from and to manage them.  
9 Years Experience
Online in Lethbridge, AB (Online Only)

Anxiety therapists in Lethbridge, Alberta, Canada Statistics

Anxiety therapists in Lethbridge, Alberta, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (59%), and Person-Centered Therapy (Rogerian) (58%).

Average years in practice

10 Years Experience

Average cost per session

$172

Accept insurance

76%

Offer sliding scale

60%

Gender ID

74% Female
21% Male
3% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
59% Solution-Focused Brief Therapy (SFBT)
58% Person-Centered Therapy (Rogerian)
51% Emotionally Focused Therapy (EFT)
48% Internal Family Systems (IFS)
47% Dialectical Behavior Therapy (DBT)
45% Narrative Therapy

Ages Served

97% Adult
73% Young Adult
63% Senior
61% Teen
24% Children

Client Focus

58% Women
44% Men
40% LGBTQ+
32% Christian
29% Asian