Anxiety therapists in Lethbridge, AB
Browse Anxiety therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
Anxiety has become a more prolific issue in people's lives, especially since Covid-19. Some specific disorders I have experience working with is OCD, Generalized Anxiety Disorder, Panic or Anxiety Attacks. My approach is working from a bio-psycho-social-spiritual perspective using body techniques, addressing cognitive distortions using cognitive behavioural therapy, and existential therapy to look at overarching themes that create a lifestyle prone to anxiety, and practical solution-focused work to increase problem-solving capacity.
28 Years Experience
Online in Lethbridge, AB
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Anxiety is sometimes helpful and can carry important information for us but it can also be overwhelming and difficult to tolerate. I can help you learn techniques to soothe your body and address the mind chatter that may be perpetuating your anxiety.
6 Years Experience
Online in Lethbridge, AB
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients experiencing anxiety in understanding both the emotional and physiological patterns that maintain it. Our work focuses on building awareness, reducing reactivity, and increasing a sense of internal steadiness.
1 Years Experience
Online in Lethbridge, AB
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Anxiety can leave you overthinking, anticipating what might go wrong, or feeling unable to fully relax. Together, we can explore what is beneath the anxiety, understand your patterns and nervous system responses, and develop practical ways to feel more grounded, confident, and free.
3 Years Experience
Online in Lethbridge, AB
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anxiety is a horrible thing, it makes you doubt yourself and the world around you, it leads you to overestimate how bad things are and underestimate your ability to handle them. There are very easy to learn skills that can help you get anxiety and fear under your control and retake important areas of your life.
31 Years Experience
Online in Lethbridge, AB
Anxiety therapists in Lethbridge, AB Statistics
Anxiety therapists in Lethbridge, AB average 11 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (53%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
11 Years Experience
Average cost per session
$179
Accept insurance
72%
Offer sliding scale
56%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 38% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 59% | Senior |
| 56% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 32% | Christian |
| 31% | Persons with Disabilities |