Depression therapists in Lethbridge, Alberta AB, Canada CA
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Depression
Kyle Gurr
Counsellor/Therapist, M.Ed. Counselling Psychology
Accepting New Clients. My goal as a Provisional Psychologist is to build an emotionally safe, meaningful, and powerful relationship with you, so that you can best understand yourself in a way that can change your life. Counselling is all about developing an awareness of yourself and what has happened in your life, then being able to use this awareness to produce change in your life. I strongly believe in your capacity for positive change, and I can offer support and guidance as you learn to heal and grow from your trauma.
One of the topics that I work with a lot is depression, specifically major depressive episodes and persistent depression. Living with chronic depression can be exhausting. I offer compassion, knowledge, and psychological interventions that can help support you in finding a healthy baseline for you mood and enjoy your life to the fullest.
5 Years Experience
In-Person in Lethbridge, AB
Online in Lethbridge, AB Alberta
Depression
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Depression can feel isolating, overwhelming, and exhausting, affecting every aspect of life, from energy levels to relationships. I specialize in helping individuals understand and manage depression by exploring its root causes and developing effective coping strategies. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we will work together to shift negative thought patterns, rebuild motivation, and restore a sense of purpose and hope. If you're struggling with feelings of sadness, hopelessness, or a lack of energy, I’m here to support you find your way back to a brighter life you see fit for yourself.
6 Years Experience
Online in Lethbridge, AB Alberta
Depression
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
If you're struggling with depression, you don't have to face it alone. I help clients navigate the complexities of depression using a personalized, integrative approach. Combining CBT with evidence-based techniques, I guide clients in challenging negative thought patterns and building resilience. Together, we work to find solutions, rebuild self-esteem, and create a path toward a brighter, more fulfilling future
6 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Depression
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide support to individuals around depression
5 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Down and Hopeless? Find Hope Again with The Woods Counselling
At The Woods Counselling, I specialize in helping individuals overcome depression and rediscover joy in their lives through online therapy. Depression can feel isolating and overwhelming, but you don't have to face it alone.
How I Can Help:
Understanding Your Depression: Together, we'll explore the root causes of your depression and develop personalized strategies to manage symptoms effectively.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool we'll use to identify negative thought patterns and cultivate healthier coping mechanisms, breaking the cycle of depression.
Mindfulness and Relaxation Techniques: I offer mindfulness and relaxation techniques tailored to help manage stress and anxiety, which often exacerbate depression symptoms.
Building Self-Compassion: Depression can be harsh on self-esteem. I'll guide you in cultivating self-compassion and developing a positive self-image.
Finding Joy and Meaning: We'll work together to identify activities and relationships that bring you joy and purpose, helping you reconnect with what matters most in your life.
You Deserve to Feel Better:
Depression shouldn't rob you of happiness. I provide a supportive and confidential space to explore your challenges and develop a personalized plan for your recovery journey.
Ready to Take the First Step?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you overcome depression and rebuild a life filled with hope and joy.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Depression and Rediscovering Joy through Online Therapy
4 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Depression therapists in Lethbridge, Alberta, Canada Statistics
Depression therapists in Lethbridge, Alberta, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (60%), and Person-Centered Therapy (Rogerian) (59%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
76%
Offer sliding scale
59%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 43% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 64% | Senior |
| 63% | Teen |
| 23% | Children |
Client Focus
| 57% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |