Forgiveness therapists in Lethbridge, AB
Browse Forgiveness therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Forgiveness
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are wrestling with forgiveness, you may feel torn between wanting peace and still carrying hurt. You might replay what happened, struggle with anger, or feel pressured by others to “just move on.” Forgiveness can feel confusing, especially if the wound was deep or trust was broken.
At Selah Counselling, we approach forgiveness with honesty and care. We do not rush the process or minimize the pain. Forgiveness is not pretending something did not happen, and it is not the same as reconciliation or removing healthy boundaries. Together, we explore the impact of the hurt, strengthen emotional regulation, and help you process grief and anger safely. Over time, forgiveness can release what no longer serves you, freeing you from carrying what was never yours to hold forever. The goal is clarity, strength, and peace that grows from truth rather than pressure.
29 Years Experience
Online in Lethbridge, AB
Forgiveness
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
Forgiveness is a personal favourite topic of mine that I have studied and worked with. Many people confuse forgiveness with trust and yet they are not the same at all. Many people can also assume that to forgive might make them weak or allows for injustice. But how does unforgiveness gain justice? Sometimes learning to forgive oneself is necessary to be able to forgive others.
28 Years Experience
Online in Lethbridge, AB
Forgiveness
Kevin Jones
Psychologist, MACP
My approach to therapy around forgiveness centers on helping clients process hurt and resentment in a safe and supportive space. I guide individuals in exploring their emotions, understanding the impact of past experiences, and distinguishing between letting go and excusing harmful behavior. Using evidence-based strategies and reflective techniques, I help clients develop compassion for themselves and others, reduce lingering emotional pain, and foster a sense of inner peace. My goal is to empower clients to release burdens that no longer serve them, strengthen emotional resilience, and move forward with clarity and balance.
7 Years Experience
Online in Lethbridge, AB
Forgiveness
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
Forgiveness is often misunderstood. Therapy is not about pressuring you to forgive or reconcile. Together, we’ll explore what forgiveness means to you, work through anger, grief, and betrayal, and help you make decisions that are consistent with your values while protecting your wellbeing.
10 Years Experience
Online in Lethbridge, AB (Online Only)
Forgiveness
Michael Chu
Registered Psychotherapist
Forgiveness is about letting go. It sounds easy, but it isn't. We hold so much pain, responsibility, and other things inside of us, or we hold onto something for so long we forget why we're holding onto it. Therapy is here to help you understand this and how to finally let go and move on.
4 Years Experience
Online in Lethbridge, AB (Online Only)
Forgiveness therapists in Lethbridge, AB Statistics
Forgiveness therapists in Lethbridge, AB average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
57%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Emotionally Focused Therapy (EFT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Internal Family Systems (IFS) |
| 41% | Compassion-Focused Therapy (CFT) |
| 39% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 67% | Senior |
| 59% | Teen |
| 13% | Children |
Client Focus
| 67% | Women |
| 51% | Men |
| 46% | Christian |
| 41% | LGBTQ+ |
| 33% | Asian |