Highly Sensitive Person therapists in Lethbridge, AB
Browse Highly Sensitive Person therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Experiencing the world deeply can be both a strength and a challenge. If you identify as highly sensitive, I offer a space where your sensitivity doesn't need to be changed or minimized. Together, we can explore overwhelm, boundaries, emotional regulation, relationships, and ways to honour your sensitivity while feeling more grounded in yourself.
3 Years Experience
Online in Lethbridge, AB
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in Lethbridge, AB (Online Only)
HSP
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Emotion-focused, somatic and self-compassion-based approaches.
I help clients understand heightened emotional or sensory sensitivity without viewing it as a weakness. We explore overstimulation, boundaries, emotional regulation, relationships, and ways of creating environments that support well-being.
7 Years Experience
Online in Lethbridge, AB
HSP
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.
26 Years Experience
Online in Lethbridge, AB
HSP
Core Psychology Calgary
Psychologist, Registered Psychologist
Understanding Highly Sensitive Persons (HSP)
Being highly sensitive means experiencing the world with greater depth and intensity. While this sensitivity can be a strength, it can also lead to feeling easily overwhelmed, stressed, or misunderstood. At Core Psychology, we honor your unique experiences and provide supportive, tailored strategies to help you manage overwhelm, set healthy boundaries, and embrace your sensitivity as a source of insight and resilience.
16 Years Experience
Online in Lethbridge, AB
Highly Sensitive Person therapists in Lethbridge, AB Statistics
Highly Sensitive Person therapists in Lethbridge, AB average 9 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (66%), Cognitive Behavioral Therapy (CBT) (53%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
9 Years Experience
Average cost per session
$187
Accept insurance
76%
Offer sliding scale
58%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 66% | Internal Family Systems (IFS) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Somatic Therapy |
| 42% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 66% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 39% | Christian |
| 39% | Persons with Disabilities |