Life Transitions therapists in Lethbridge, AB
Browse Life Transitions therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients through periods of change, whether expected or unexpected, helping them process uncertainty, adjust to new roles, and move forward with greater clarity and stability.
1 Years Experience
Online in Lethbridge, AB
Life Transitions
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Person-centred, emotion-focused and CBT-informed therapy.
Transitions can bring uncertainty even when they are positive. I help clients process change, identify emotions and values, manage stress, and develop a sense of direction during periods of adjustment.
7 Years Experience
Online in Lethbridge, AB
Life Transitions
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.
26 Years Experience
Online in Lethbridge, AB
Life Transitions
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Big changes, whether in your career, relationships, or living situation, can bring unexpected stress. If you’re feeling overwhelmed, therapy offers a supportive space to pause, process, and be heard. Therapy can be a dedicated space to slow down, vent, and reflect when life feels noisy. Together, we’ll move at your pace and explore your experiences with genuine compassion and zero judgment.
1 Years Experience
Online in Lethbridge, AB (Online Only)
Life Transitions
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. Life transitions can be difficult and it's so valuable having support in place. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
Online in Lethbridge, AB
Life Transitions therapists in Lethbridge, AB Statistics
Life Transitions therapists in Lethbridge, AB average 8 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (59%), and Acceptance & Commitment Therapy (ACT) (51%).
Average years in practice
8 Years Experience
Average cost per session
$178
Accept insurance
84%
Offer sliding scale
51%
Gender ID
| 81% |
Female |
|
| 13% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 51% | Internal Family Systems (IFS) |
| 46% | Somatic Therapy |
| 43% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 16% | Children |
Client Focus
| 68% | Women |
| 41% | Men |
| 41% | Persons with Disabilities |
| 35% | LGBTQ+ |
| 24% | Asian |