Loss or Grief therapists in Lethbridge, AB
Browse Loss or Grief therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are walking through loss or grief, you may feel waves of sadness that come without warning. Grief can manifest as tears, anger, numbness, exhaustion, or even guilt over moments of relief or laughter. Whether you have lost a loved one, a relationship, a dream, or a season of life, the ache can feel disorienting and deeply personal.
At Selah Counselling, we honour the uniqueness of your grief. There is no timetable and no right way to mourn. We provide a steady space where you can speak about what was lost, process the emotions that surface, and make sense of how this loss has shaped you. Our work focuses on supporting nervous system regulation, helping you integrate the loss into your story, and gently rebuilding hope at a pace that respects your heart. Grief does not disappear, but it can soften as you are supported and understood.
29 Years Experience
Online in Lethbridge, AB
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
Dealing with grief and loss is some of the hardest emotional work that a person will go through. Learning what helps a person work through it and what can hinder your process is very important. I see that there are 3 areas to address with grief: (1) resolution of the past, (2) honouring the present and (3) creating positive meaning for the future. These are not easy to work through but can bring closure, peace, and new meaning to how the loss impacts your life.
28 Years Experience
Online in Lethbridge, AB
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Grief cannot be fixed and take time to heal. It is not a quick or forced process. Liza provides gentle, compassionate support for those grieving the loss of a loved one, relationship, or life transition. She offers a safe space to process complex emotions such as sadness, anger, and guilt, while honouring each client’s unique grieving process. Using EMDR, EFIT, IFS, and CBT, Liza helps clients find meaning, acceptance, and a renewed sense of connection. Her approach focuses on healing through understanding, self-compassion, and the gradual rediscovery of hope.
2 Years Experience
Online in Lethbridge, AB
Kevin Jones
Psychologist, MACP
My approach to supporting clients through loss and grief focuses on providing a compassionate, safe space to express and process complex emotions. I help individuals explore the unique impact of their loss—whether it’s the death of a loved one, the end of a relationship, or other life transitions—while honoring their personal grieving process. Using evidence-informed strategies, reflective exercises, and coping tools, I support clients in navigating sadness, anger, or guilt, and in finding ways to adjust to life after loss. My goal is to help clients move through grief at their own pace, build resilience, and reconnect with a sense of meaning and hope.
7 Years Experience
Online in Lethbridge, AB
Jaswir Dhillon
Registered Psychotherapist, MA
Grief touches every part of us, it impacts us emotionally, mentally, and physically. It can feel isolating and disorienting, like the world has shifted beneath your feet. I offer a gentle space to hold your pain, honour your loss, and help you find your way through. You don't have to go through this alone, it would be my honour to walk alongside you.
8 Years Experience
Online in Lethbridge, AB
Loss or Grief therapists in Lethbridge, AB Statistics
Loss or Grief therapists in Lethbridge, AB average 12 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (51%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
12 Years Experience
Average cost per session
$171
Accept insurance
68%
Offer sliding scale
57%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Internal Family Systems (IFS) |
| 44% | Narrative Therapy |
| 41% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 69% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 71% | Women |
| 52% | LGBTQ+ |
| 52% | Men |
| 43% | Christian |
| 39% | Persons with Disabilities |