Postpartum Depression therapists in Lethbridge, AB
Browse Postpartum Depression therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Postpartum
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are experiencing postpartum depression, you may feel sadness, irritability, anxiety, or emotional numbness during a season that others expect to be joyful. You might feel disconnected from your baby, overwhelmed by responsibility, or ashamed that you are not feeling the way you thought you would. Exhaustion, hormonal changes, and the pressure to “hold it together” can intensify what you are already carrying.
At Selah Counselling, we approach postpartum depression with compassion and clinical care. This is not a failure as a mother. It is a treatable condition influenced by biological, emotional, and relational factors. Together, we focus on stabilizing your nervous system, restoring sleep rhythm and daily structure where possible, and gently processing the emotional weight of this transition. When needed, we collaborate with medical providers to ensure comprehensive support. Our goal is to help you regain steadiness, strengthen bonding, and experience this season with greater confidence and hope.
29 Years Experience
Online in Lethbridge, AB
Postpartum
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza provides compassionate support for new parents experiencing postpartum depression. She offers a safe, nonjudgmental space to explore feelings of sadness, overwhelm, and anxiety that can arise after childbirth. Using CBT, IFS, and EFIT, Liza helps clients identify unhelpful thought patterns, process emotions, and develop coping strategies. Her approach focuses on rebuilding confidence, fostering self-compassion, and supporting parents in reconnecting with themselves and their baby during this challenging transition.
2 Years Experience
Online in Lethbridge, AB
Postpartum
Jaswir Dhillon
Registered Psychotherapist, MA
The postpartum period can be filled with conflicting emotions, such as joy, exhaustion, anxiety, and sadness. If you’re feeling disconnected, hopeless, or overwhelmed, know that you’re not alone. I offer a compassionate space to explore what you’re feeling, find support, and begin to reconnect with yourself in this new chapter of life.
8 Years Experience
Online in Lethbridge, AB
Postpartum
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
"Her soul is fierce
her heart is brave
her mind is strong."
-R.H. Sin
Gender shapes our social and cultural context, and sometimes it can be difficult to manage our own values and beliefs amongst all the pressures and roles we have. Whether you are a mother suffering from postpartum depression or baby blues; a professional who feels confined by a glass ceiling you are told does not exist; or a young adult trying to figure out how to establish your intelligence amongst a seemingly more objectified-online world, contact me. We will challenge assumptions and stereotypes, and work to define and assert your strengths.
14 Years Experience
Online in Lethbridge, AB
Postpartum
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a therapist and a parent myself, I specialize in helping parents navigate the postpartum period, birth trauma, and other perinatal and parental concerns.
13 Years Experience
Online in Lethbridge, AB (Online Only)
Postpartum Depression therapists in Lethbridge, AB Statistics
Postpartum Depression therapists in Lethbridge, AB average 13 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Emotionally Focused Therapy (EFT) (68%), and Dialectical Behavior Therapy (DBT) (63%).
Average years in practice
13 Years Experience
Average cost per session
$177
Accept insurance
79%
Offer sliding scale
58%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 82% |
In Person and Online |
|
| 18% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 76% | Teen |
| 74% | Senior |
| 34% | Children |
Client Focus
| 71% | Women |
| 58% | LGBTQ+ |
| 55% | Christian |
| 55% | Persons with Disabilities |
| 50% | Men |