Postpartum Depression therapists in Lethbridge, Alberta AB, Canada CA
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Postpartum Depression
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Postpartum depression is more than just the "baby blues"—it can feel isolating, overwhelming, and deeply challenging for new mothers. I specialize in helping women navigate the emotional and mental health challenges that can arise after childbirth. Through compassionate support and evidence-based approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindfulness techniques, I help clients process their feelings, manage overwhelming thoughts, and build self-compassion as they adjust to their new role. If you’re struggling with feelings of sadness, anxiety, or disconnection after childbirth, you don’t have to face it alone. take another step with me and find balance, healing, and hope during this transformative time.
6 Years Experience
Online in Lethbridge, AB Alberta
Postpartum Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Overwhelmed After Having a Baby? We Understand.
At The Woods Counselling, I know that becoming a mother can be a time of immense joy, but it can also bring unexpected challenges. If you're struggling with feelings of sadness, anxiety, or exhaustion after childbirth, you might be experiencing postpartum depression.
You Are Not Alone:
Postpartum depression is a common condition affecting many new mothers. I offer specialized online therapy services to help you navigate this challenging experience and find emotional well-being.
How I Can Help:
Understanding Postpartum Depression: I'll provide information and support as we explore the causes and symptoms of postpartum depression together.
Coping with Difficult Emotions: It's okay to not feel okay. I'll create a safe space for you to express your feelings without judgment and develop healthy coping mechanisms for managing stress and anxiety.
Building Self-Care Strategies: Taking care of yourself is crucial for both you and your baby. I can help you establish self-care routines that promote emotional and physical well-being.
Strengthening Your Support System: Feeling connected to others is vital. Together, we can identify sources of support within your family and social circle, or explore online support groups for mothers experiencing similar challenges.
Finding Joy in Motherhood: My goal is to help you rediscover the joy of parenthood and build a strong, nurturing bond with your baby.
Support When You Need It Most:
New motherhood comes with a unique set of challenges. I understand that seeking help can feel daunting, but you don't have to navigate this alone.
Ready to Feel Like Yourself Again?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can support you in overcoming postpartum depression and cherishing this special time in your life.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Postpartum Depression and Embracing Motherhood through Online Therapy
4 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Postpartum Depression
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
Postpartum depression can leave you feeling overwhelmed, isolated, or unlike yourself, even when you’re doing your very best. In our work together, you stay at the center of your healing while I walk beside you, offering calm, grounded support when everything feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we move slowly and compassionately through the layers of your experience. You don’t have to navigate this season by yourself; I’m here to help you find steadiness, clarity, and a softer way forward.
3 Years Experience
Online in Lethbridge, AB Alberta
Postpartum Depression
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Receive support during a deeply vulnerable transition. Mindful With You understands that postpartum experiences can include sadness, anxiety, overwhelm, or disconnection alongside joy. Therapy supports you in processing emotions, adjusting to identity changes, and building coping strategies. It helps reduce isolation while strengthening confidence in your role. Our work together focuses on healing, support, and emotional stability during this stage of life.
6 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Postpartum Depression
Feel Your Way Therapy
Treatment Center, MA, RP
Welcoming a new baby can bring a mix of emotions — joy, exhaustion, uncertainty, and sometimes deep sadness. If you’re struggling with postpartum depression, know that you’re not alone and that help is available. At Feel Your Way Therapy, we offer compassionate, specialized support for new parents navigating the emotional challenges that can arise after childbirth.
Our therapists provide a safe, non-judgmental space to talk about feelings of sadness, anxiety, overwhelm, or disconnection. Using evidence-based approaches, we work together to help you process your experiences, rebuild emotional strength, and reconnect with yourself during this important transition.
You deserve care, support, and hope — not just for your baby, but for you, too.
12 Years Experience
Online in Lethbridge, AB Alberta
Postpartum Depression therapists in Lethbridge, Alberta, Canada Statistics
Postpartum Depression therapists in Lethbridge, Alberta, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Emotionally Focused Therapy (EFT) (67%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
78%
Offer sliding scale
59%
Gender ID
| 81% |
Female |
|
| 17% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 54% | Internal Family Systems (IFS) |
| 48% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 74% | Teen |
| 70% | Senior |
| 37% | Children |
Client Focus
| 70% | Women |
| 52% | LGBTQ+ |
| 50% | Christian |
| 48% | Persons with Disabilities |
| 48% | Men |