Self Esteem therapists in Lethbridge, AB
Browse Self Esteem therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
The way we talk and relate to ourselves matters. Why is it we are so much harder on ourselves than we would be to others? I can help you explore the origins of poor self-esteem, build self-acceptance and self-compassion, and identify personal values and strengths.
6 Years Experience
Online in Lethbridge, AB
Self Esteem
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in developing a more stable and grounded sense of self by exploring internal beliefs, relational patterns, and the factors that shape self-worth.
1 Years Experience
Online in Lethbridge, AB
Self Esteem
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
If you often feel "not enough," struggle with self-doubt, or rely on others for reassurance and validation, we can explore where these patterns began and how they continue to shape your life. Our work focuses on developing a deeper sense of self-worth, self-trust, and the freedom to live more authentically. Clinical hypnotherapy may also be integrated when appropriate.
3 Years Experience
Online in Lethbridge, AB
Self Esteem
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Did you know that self esteem is directly connected to self acceptance? Did you know that issues like confidence, identity and your value can be diminished by things like past trauma and anxiety disorders? Sometimes it's valuable to look at your life to find out why your self esteem is low before you try to improve it. It seems to be more successful that way.
31 Years Experience
Online in Lethbridge, AB
Self Esteem
Claire Benade
Registered Social Worker, MSW, RSW
Self-esteem can be broken by several causes and can lead to further self-doubt or low mood. Whether you have been struggling for years or recent events have led you to newly have these feelings of low self-esteem, I will work with you on strategies for coping to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Lethbridge, AB
Self Esteem therapists in Lethbridge, AB Statistics
Self Esteem therapists in Lethbridge, AB average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Solution-Focused Brief Therapy (SFBT) (53%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
71%
Offer sliding scale
59%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 44% | Emotionally Focused Therapy (EFT) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 39% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 30% | Persons with Disabilities |