Self Esteem therapists in Lethbridge, Alberta AB, Canada CA
We are proud to feature top rated Self Esteem therapists in Lethbridge. We encourage you to review each profile to find your best match.
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Self Esteem
Claire Benade
Registered Social Worker, MSW, RSW
Self-esteem can be broken by several causes and can lead to further self-doubt or low mood. Whether you have been struggling for years or recent events have led you to newly have these feelings of low self-esteem, I will work with you on strategies for coping to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Lethbridge, AB Alberta
Self Esteem
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Your self-esteem is how much you like, value, and appreciate yourself. Unfortunately for men of all backgrounds, feeling "less than" is a common problem.
For men, a typical solution to low self-esteem is to try and accomplish more, become more successful, acquire more external signs of worth. But, no matter how much money or success you have, your self-esteem is an inside job. With the right tools and support, you can improve your self-esteem and live a more fulfilled life.
5 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Self Esteem
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
When we are struggling with low self esteem, it can impact so many areas of our life. You deserve to have your light shine through when you see all your value and self worth, finding that from within and not from outside sources. We will work together in an individualized approach to build up your self esteem and self worth, so you can start living your life to its highest potential and find your confidence. Book a free 15 minute consult to see if you feel I would be a good fit, as that is an important part of this process.
3 Years Experience
Online in Lethbridge, AB Alberta
Self Esteem
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Low self-esteem often stems from internalized messages and early experiences. Using a blend of parts work and somatic approaches, I help clients reconnect with their inherent worth and develop a more compassionate, empowered relationship with themselves.
6 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Self Esteem
Core Psychology Calgary
Psychologist, Registered Psychologist
Building Self-Esteem
Self-esteem shapes how we see ourselves, make decisions, and relate to others. When it’s low, it can lead to self-doubt, people-pleasing, perfectionism, or feeling like you’re never enough. At Core Psychology, we help you understand the roots of these beliefs and support you in building a stronger, more compassionate sense of self. Through evidence-based therapy, you can learn to recognize your worth, set healthy boundaries, and move forward with confidence.
16 Years Experience
Online in Lethbridge, AB Alberta
Self Esteem therapists in Lethbridge, Alberta, Canada Statistics
Self Esteem therapists in Lethbridge, Alberta, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (57%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
71%
Offer sliding scale
55%
Gender ID
| 77% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 48% | Emotionally Focused Therapy (EFT) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 39% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 62% | Senior |
| 58% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 33% | Christian |
| 27% | Asian |