Sleep Disorder therapists in Lethbridge, AB
Browse Sleep Disorder therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Sleep Issues
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT-informed, mindfulness, relaxation and emotion-regulation strategies.
I explore how stress, anxiety, racing thoughts, emotional distress, and behavioural patterns may affect sleep. Therapy focuses on developing calming routines, managing nighttime worry, improving emotional regulation, and strengthening healthy coping.
7 Years Experience
Online in Lethbridge, AB
Sleep Issues
Core Psychology Calgary
Psychologist, Registered Psychologist
Support for Sleep Disorders
Sleep challenges can affect every aspect of your life—mood, energy, focus, and overall health. At Core Psychology, we help you identify the underlying causes of your sleep difficulties and develop practical, evidence-based strategies to improve sleep quality. Whether you’re dealing with insomnia, disrupted sleep, or stress-related sleep issues, we’re here to support you in restoring restful, rejuvenating sleep.
16 Years Experience
Online in Lethbridge, AB
Sleep Issues
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health
6 Years Experience
Online in Lethbridge, AB (Online Only)
Sleep Issues
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
Online in Lethbridge, AB
Sleep Issues
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Do you struggle with insomnia? Clinical Hypnotherapy and hypnosis is one of the most effective treatment methods to resolve insomnia issues. A lack of sleep affects every part of your life from your work to your health and can have a dramatic impact if left untreated. Call me today to make your health your priority and experience a wonderful nights sleep again.
14 Years Experience
Online in Lethbridge, AB
Sleep Disorder therapists in Lethbridge, AB Statistics
Sleep Disorder therapists in Lethbridge, AB average 15 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Dialectical Behavior Therapy (DBT) (61%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
15 Years Experience
Average cost per session
$178
Accept insurance
64%
Offer sliding scale
64%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 61% | Dialectical Behavior Therapy (DBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 46% | Internal Family Systems (IFS) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 82% | Teen |
| 82% | Young Adult |
| 79% | Senior |
| 32% | Children |
Client Focus
| 71% | Women |
| 64% | Men |
| 54% | Christian |
| 46% | Military / Veterans |
| 46% | Persons with Disabilities |