Stress therapists in Lloydminster, AB
Browse Stress therapists in Lloydminster, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Kevin Ruddell
Psychologist, M.A., R. Psych
Stress presents when we feel that life has more demands than we have resources to address our demands. By finding strategies to reduce demands as well as boost resources we can often reduce the stresses we experience in life without changing what is happening in life.
17 Years Experience
Online in Lloydminster, AB
Stress
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Stress can feel all-encompassing, affecting your mental, emotional, and physical well-being. Whether it’s due to work, relationships, or daily responsibilities, chronic stress can take a toll on your health and happiness. I specialize in helping individuals manage and reduce stress by developing personalized coping strategies and creating balance in their lives. Through techniques like Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation practices, we work together to identify stress triggers, reframe negative thought patterns, and build resilience. If you're ready to take control and find peace amidst the chaos, I’m here to guide you on your journey to a calmer, more balanced life.
6 Years Experience
Online in Lloydminster, AB
Stress
Sophia Kopelow
Counsellor/Therapist, MA, RCC
I recognize that stressors come in various forms, ranging from everyday challenges to more chronic stress and burnout. I use mindfulness and polyvagal informed techniques to help clients regulate their nervous system to feel more grounded and find balance in their life. Managing stress is not something you have to do alone and I would love to support you. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.
6 Years Experience
Online in Lloydminster, AB
Stress
Maggie Davidson
Psychologist, MC, Registered Psychologist
At times it may feel like your world is imploding and you just can’t cope with everything that is going on. This is a normal way to feel in difficult times. Therapy can help you learn the skills to manage the stress in your life so that you are able to choose to be happy and at peace. It can help you to get to the point where you manage your stress rather than your stress managing your life. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
Online in Lloydminster, AB
Stress
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Is anxiety or stress taking over your life or robbing you of enjoyment? Do your thoughts feel overwhelming to you, no matter what you try to do to address them? If this sounds like you, I might be able to help.
Therapy can help to uncover the underlying sources of your stress, worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you experience anxiety or stress, and are finding it problematic for you or your loved ones, I invite you to contact me today for an initial consultation or an initial session.
17 Years Experience
Online in Lloydminster, AB
Stress therapists in Lloydminster, AB Statistics
Stress therapists in Lloydminster, AB average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
70%
Offer sliding scale
60%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 59% | Senior |
| 52% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 45% | Men |
| 40% | LGBTQ+ |
| 33% | Christian |
| 32% | Persons with Disabilities |