Self Esteem therapists in Medicine Hat, Alberta AB, Canada CA
We are proud to feature top rated Self Esteem therapists in Medicine Hat. We encourage you to review each profile to find your best match.
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Self Esteem
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
Together, we explore the inner critic and unhelpful self-beliefs that impact confidence and self-worth. Using ACT and solution-focused techniques, I support women in aligning with their values and building a more compassionate relationship with themselves.
2 Years Experience
Online in Medicine Hat, AB Alberta
Self Esteem
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Together we work on building and strengthening your self-esteem.
7 Years Experience
Online in Medicine Hat, AB Alberta (Online Only)
Self Esteem
Nakasha Ogbonna
Registered Social Worker, RSW
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways.
13 Years Experience
Online in Medicine Hat, AB Alberta (Online Only)
Self Esteem
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a supportive, non-judgmental space for individuals struggling with self-esteem and self-worth challenges. I understand how negative self-beliefs can affect relationships, career, and overall well-being, and believe that building confidence and self-compassion is a key step toward personal growth.
Using an integrative approach I help clients identify unhelpful thought patterns, recognize personal strengths, and develop practical strategies to nurture self-confidence and resilience. My approach emphasizes empowerment, self-compassion, and celebrating progress—no matter how small.
I strive to support clients in building a stronger sense of self, embracing their unique strengths, and moving toward a more fulfilling and balanced life—one empowering step at a time.
2 Years Experience
Online in Medicine Hat, AB Alberta
Self Esteem
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Mental health is the foundation of how we think, feel, and function in our daily lives. When emotional or psychological challenges arise, they can affect everything from focus and memory to motivation, relationships, and self-worth. Hypnotherapy can help process and release unresolved emotions tied to past trauma (physical, emotional, or psychological), grief, loss, and relationship wounds, offering a gentle, effective approach to support the mind, ease distress, and promote lasting emotional balance.
3 Years Experience
Online in Medicine Hat, AB Alberta (Online Only)
Self Esteem therapists in Medicine Hat, Alberta, Canada Statistics
Self Esteem therapists in Medicine Hat, Alberta, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (58%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
73%
Offer sliding scale
57%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Internal Family Systems (IFS) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 59% | Senior |
| 59% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 45% | Men |
| 37% | LGBTQ+ |
| 32% | Christian |
| 27% | Persons with Disabilities |