Anxiety therapists in Okotoks, Alberta AB, Canada CA
Okotoks Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$177
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 35% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 43% | Internal Family Systems (IFS) |
| 41% | Narrative Therapy |
We are proud to feature top rated Anxiety therapists in Okotoks. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Nordic Psychology Inc.
Psychologist, Registered Psychologist
Making anxiety manageable through a combination of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Mindfulness.
10 Years Experience
In-Person in Okotoks, AB T1S 0G1
Online in Okotoks, AB Alberta
Anxiety or Fears
Riverstone Counselling Centre
Psychologist, MACP Registered Psychologist
Anxiety is felt in many ways. It can cause disruption to life and halt a sense of moving forward with life. Our team uses evidence based therapies such as CBT, DBT, ACT and somatic practices to assist in shifting and moving through anxiety experiences.
24 Years Experience
In-Person in Okotoks, AB T1S 1J9
Online in Okotoks, AB Alberta
Anxiety or Fears
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Sometimes Anxiety suddenly appears, unbidden, in your body, often in the chest or tummy. Find the unnoticed trigger that has caused this anxiety and the anxiety may fade. Sometimes we know what we are anxious about - or afraid of . Again a counsellor can help to process that anxiety and so reduce it. Sometimes we feel anxious or fearful because something else, perhaps pharmaceuticals or a present situation, is the 'real' cause and finding and processing that reason and using the tricks and tools we have may help you control the anxiety. Let's explore what is causing your symptoms?
26 Years Experience
In-Person in Okotoks, AB T1S 1W8
Online in Okotoks, AB Alberta
Anxiety or Fears
Broken Gold Counseling, Ltd.
Licensed Clinical Social Worker, MACP, MSW, RCSW
We offer help with anxiety using a combination of cognitive behavioral therapy and dialectical behavioral therapy, exposure therapy and accelerated resolution therapy.
13 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anxiety or Fears
Kevin Jones
Psychologist, MACP
My approach to treating anxiety and fears begins with creating a safe, calm, and non-judgmental space where clients can explore what they’re experiencing at their own pace. I focus on helping individuals understand the root causes of their anxiety—whether it’s stress, past experiences, patterns of thinking, or overwhelming life demands—while teaching practical tools to manage symptoms in the moment. Using evidence-based strategies such as cognitive-behavioural techniques, grounding skills, and gradual exposure, I support clients in reducing avoidance, increasing confidence, and building a sense of control in their daily lives. My goal is to empower clients with long-term strategies that help them navigate uncertainty, develop resilience, and feel more capable and grounded in the face of their fears.
7 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anxiety or Fears
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a sanctuary for those navigating the complex landscape of anxiety. If anxiety has been casting a shadow over your life, know that you have come to the right place. I am a compassionate therapists who specializes in anxiety disorders, and I am here to help you find lasting relief and reclaim your inner calm.
I understand that anxiety can manifest in various forms, from general anxiety and social anxiety to panic attacks and phobias. That's why we take a personalized approach, tailoring our treatment plans to address the unique aspects of your anxiety experience. Our goal is to empower you with the knowledge, skills, and strategies to overcome anxiety's grip and live a life free from its limitations.
At Kaimana Psychology, I create a safe and nurturing space where you can openly share your fears, worries, and challenges. We believe in a holistic approach to anxiety treatment, integrating evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness techniques, and relaxation exercises. Together, we will explore the root causes of your anxiety, challenge negative thought patterns, and develop effective coping mechanisms to manage triggers and restore balance in your life.
I understand that seeking therapy can be daunting, which is why I offer both in person and online sessions. From the comfort and privacy of your own home, you can access the support you need without adding unnecessary stress to your journey. Our flexible scheduling options ensure that you can prioritize your mental well-being, making therapy an accessible and convenient part of your life.
Anxiety doesn't have to define you. It's time to break free from its grip and embrace a life filled with confidence, resilience, and inner peace. Take that courageous step towards a brighter future. Contact us today to schedule a confidential consultation, and together, we will navigate your anxiety journey, empowering you to thrive and find serenity amidst life's challenges.
Remember, you are stronger than your anxiety. You have the power to transform your relationship with fear. Let me guide you towards a life where anxiety no longer holds you back.
Kaimana psychology
Empowering Anxiety Relief for a Life of Serenity"
4 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anxiety or Fears
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I offer a calm, compassionate, and supportive space for clients struggling with anxiety, panic, and fear-based challenges. I understand how overwhelming it can feel when worry takes over daily life and believe that healing begins with self-understanding and gentle, consistent steps forward.
Using an integrative approach I help clients identify the thoughts, beliefs, and patterns that fuel anxiety while building practical coping tools for calm and resilience. My approach emphasizes self-compassion, mindfulness, and the power of small, achievable goals to create lasting emotional balance.
I strive to support clients in reducing anxiety, gaining confidence, and learning to face fears with courage and clarity—one step at a time.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anxiety or Fears
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients navigate anxiety, fears, and worry by creating a calm, supportive space to explore what’s driving their distress. Using CBT, IFS, and EFIT, she helps clients identify unhelpful thought patterns, build emotional awareness, and develop effective coping strategies. Her approach empowers clients to regain a sense of control, reduce anxious symptoms, and approach life with greater confidence and ease.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anxiety or Fears
Sundance Lifeworks
Registered Social Worker, MSW, RSW
Struggling with anxiety can be overwhelming, but it does not have to be faced alone. I offer effective strategies and support to help you manage and reduce anxiety, empowering you to lead a more calm and balanced life.
34 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta
Anxiety or Fears
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
14 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB Alberta