Emotionally Focused (EFT) therapists in Okotoks, Alberta AB, Canada CA
Emotionally Focused (EFT)
Kaimana Psychology
Psychologist, BA, MACP, Registered Provisional Psychologist/Therapist
I believe that healing is possible for everyone, and it is an honor to be part of your journey towards personal growth and well-being. My name is Michelle, and I am a dedicated therapist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression.
I understand firsthand the impact that these conditions can have on your daily life, relationships, and overall sense of self. Through my own experiences and professional training, I have developed a deep empathy and understanding of the challenges you face. My goal is to provide you with a safe, compassionate space where you can explore your emotions, heal from past traumas, and develop effective strategies for managing your symptoms.
In our sessions, I emphasize a personalized approach that respects your unique experiences, strengths, and goals. Together, we will delve into the underlying factors contributing to your difficulties, working collaboratively to develop strategies that address both immediate concerns and long-term well-being. I am committed to utilizing evidence-based therapies tailored to your needs, such as cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness techniques.
My ultimate objective is to empower you to reclaim control over your life and embrace a sense of hope, resilience, and fulfillment. I believe in your innate capacity to heal, and I will provide unwavering support as we navigate the ups and downs of your therapeutic journey.
I also recognize that life can be hectic and finding time for therapy can be challenging. That's why I offer both in person as well as flexible online sessions, allowing you to prioritize your mental health without sacrificing your other responsibilities. You can receive the care you need from the comfort and privacy of your own home, eliminating barriers and making therapy accessible and convenient for you.
I invite you to take the courageous step towards a brighter future by reaching out for a confidential consultation. Together, we will embark on a transformative path towards personal growth, emotional well-being, and a life that is not defined by your struggles.
Remember, you are not alone. I am here to walk alongside you, providing guidance, understanding, and unwavering support. Let's embark on this transformative journey together.
Warm regards,
Michelle Bourque
Licensed provisional psychologist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression"
2 Years Experience
Emotionally Focused (EFT)
Megan Hanrahan
Psychologist, M.C., Registered Psychologist
My therapeutic approach is based on developing genuine connection with my clients. I strive to create a space that is empathetic and free of judgment in order for individuals to feel at ease sharing their stories. As someone with an anxious brain myself, I have always been passionate about understanding the complexities of the mind and how this interacts with mental health. I chose to become a therapist to continue that passion, but also in the hopes of helping others navigate the peaks and valleys of their own lives. The resilience and strength I see from my amazing clients inspires me and I feel privileged to be able to support them through their unique journeys.
3 Years Experience
Emotionally Focused (EFT)
Elliott Kemmet
Counsellor/Therapist, MSW, BSW, RSW
*ACCEPTING NEW CLIENTS* In my practice, I prioritize creating a supportive and relaxed environment where therapy is a highlight of your week, not something you dread. I aim to make each session feel like a meaningful conversation rather than a clinical procedure, where you can laugh and heal in equal measure. My approach is to foster a space where deep reflection leads to clarity and peace, encouraging you to explore your thoughts and emotions openly.
I value a therapeutic experience that allows you to be your authentic self, supported by warmth and non-judgment. Each session is designed to empower you, facilitating personal growth and emotional healing through genuine connection and empathy. Join me in a setting committed to nurturing your wellness journey with intention and care.
10 Years Experience
Emotionally Focused (EFT)
Daniel Klassen
Psychologist, Provisional Psychologist (P7619) in Alberta, Registered Clinical Counsellor (RCC 19147) for the rest of Canada
Daniel, who endured early childhood trauma, possesses profound insight into suffering and adversity. Through the support of others, he stabilized his life and gained a deep understanding of the origins of his challenges. He learned how to address these issues mentally and emotionally, avoid further harm, and ultimately, how to thrive. Drawing from his personal journey and extensive formal education, Daniel now offers effective counseling and therapy, utilizing proven techniques.
Daniel is characterized by his humility and gentleness, yet he is also clear and firm. As a skilled therapist, he is dedicated to his clients' well-being, striving to help them attain security, comprehend their experiences, and develop the freedom and openness necessary to forge a fulfilling path forward.
5 Years Experience
Emotionally Focused (EFT)
Laura Hall
Psychologist, MC, Registered Provisional Psychologist
Have you been experiencing thoughts and emotions about your past, present and future that are impacting your major life areas? If your mental health is affecting areas of your life such as relationships, career, health, spirituality and personal development, I would like to guide you towards quieting the mind of these thoughts and emotions. Learning and practicing the necessary tools to aid in coping is a vital . Being vulnerable to your thoughts and emotions can be challenging, and learning to sit with the uncomfortable is difficult. However, the good news is that you already possess the skills needed to address these issues. During our time together, I will help you to uncover and practice these skills in order to live a more clear headed and focused life.
11 Years Experience
Emotionally Focused (EFT)
Lyndsay McKerracher
Psychologist, BA MA
My practice focuses on providing a safe and supportive environment where clients can explore
their emotions and thoughts. I am a registered Provisional Psychologist who primarily works with
ADHD, anxiety, mood disorders, and substance use concerns. I work collaboratively with clients
to address their concerns and create meaningful and sustainable change. I currently offer in-person
and virtual sessions for individual therapy, couples therapy, and adult ADHD assessments. I work with clients to provide support in strengthening coping skills and increasing resilience. I am passionate about providing high-quality and professional therapeutic services to current and future clients.
3 Years Experience
Emotionally Focused (EFT)
Tiffany Smith
Psychologist, Registered Provisional Psychologist
My goal in our work together is to create the space that allows you to deepen your connection with yourself and others. Whether you see me as a couple or an individual, you can expect to learn research based tips to heal yourself, your relationships and your interaction with the greater world. Together, we can experiment with different ideas, practical tools and skills that will help you feel more authentic, connected and fulfilled in your life.
You can expect to laugh, cry, practice skills and leave every session with a direction or plan. From me, you can expect an empathetic environment in which we will explore your values, life desires, goals, and relationship patterns.
7 Years Experience
Emotionally Focused (EFT)
Laura Romero
Psychologist, MC, R.Psych
What has become clearer to me over the years is that we all have the ability to make changes in our lives - to move us in the direction we wish to go - but sometimes it can be difficult to know or understand the steps we need to take to get there. To create the changes we want to see and experience, we need to commit to doing the work which includes opening ourselves up to the possibility of shifting our mindset, like looking into a kaleidoscope. The first look into a kaleidoscope shows an intricate and layered world of colours and shapes, and with a twist of the mechanism, a brand new picture is created, bringing with it the prospect of new possibilities.
4 Years Experience
Emotionally Focused (EFT)
Nakasha Ogbonna
Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.
Life is hard enough. Therapy does not need to be overly stressful. For this reason I take a relaxed approach, infusing light humour while discussing your deepest thoughts and concerns. I aim for your time with me to be one of the best parts of your week, because it is where you know you can be your authentic self with a warm and non-judgemental supporter.
Therapy can work for anyone when there is a strong relationship between the client and therapist. For this reason I prioritize building a strong therapeutic partnership with my clients that is grounded on transparency, empathy, and unconditional support. Think of me as a GPS for your mind. You pick the destination and I’ll show you how to get there.
5 Years Experience
Emotionally Focused (EFT)
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
What do you do when you are struggling or feeling lost and overwhelmed? How do you support yourself? For me, well-being comes from knowing that no matter what life throws at you, you can courageously and compassionately face it and give yourself what you need to get through it. It comes from knowing you have the strength and ability to cope with any uncertainty. When we know how to support ourselves, we can face and get through anything.
4 Years Experience