Mindfulness-Based Cognitive Therapy (MBCT) therapists in Olds, AB
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Olds, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Nicholas Breitenbach
Psychologist, R. Psych, CST, MA, BA
I offer a warm, straightforward, and non-judgmental space where you can talk about the things that are often hardest to say out loud - sex, intimacy, conflict, trust, desire, and the patterns that keep showing up in your relationships. My approach is trauma-informed and affirming, blending clinical skill with real-life practicality (and the occasional well-timed bit of humor). Whether you’re coming in as an individual or as a couple, we’ll work together to build clarity, confidence, and connection, so your relationships can feel safer, healthier, and more satisfying.
5 Years Experience
In-Person Near Olds, AB
Online in Olds, AB
MBCT
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
I'm a Registered Social Worker and my practice focus is providing counselling to women going through life's stages and transitions that are unique to us. Whether you are going through a divorce or separation, becoming a parent, a single parent or your children are leaving home, loss or grief, career stress or change, loss and grief, stress and anxiety, low self worth or self esteem, I am here to help you through with a personalized and individualized approach. My lived experience going through a divorce and raising my two incredible sons as a single parent put my practice focus towards women navigating divorce and single parenting, so that they don't have to go through it alone and know that as a counsellor I have lived experience to empathize and understand the unique challenges you are facing. Woman face so many things, while we are doing and being everything to everyone else, that it is easy to lose ourself. I am here to help and support you, in a space that is safe and judgement free with compassion and empathy to help you find your light again as you overcome all that you are facing. Healing is unique to each person, there is no timeline or expectation, I will meet you where you are at and we will work together at a pace that is safe and comfortable for you.
3 Years Experience
In-Person Near Olds, AB
Online in Olds, AB
MBCT
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges.
My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment.
I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being.
In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.
26 Years Experience
Online in Olds, AB
MBCT
Loralee Schultz
Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
If you are exhausted from trying to fit into a world that wasn't built for your brain, you don't have to navigate that burden in isolation. At Walk a Mile in Your Shoes Therapy, I provide an authentic, neuro-affirming space specifically for neurodivergent, traumatized, and marginalized adults. Living with ADHD and Complex PTSD myself, I blend deep professional training with real lived experience to help you unmask, process deep-seated trauma, and establish genuine safety within your own nervous system. Let's move away from self-blame and build a life that honours your true, authentic self. Connect with me today for a free 30-minute consultation.
1 Years Experience
Online in Olds, AB (Online Only)
MBCT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
Online in Olds, AB (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Olds, AB Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Olds, AB average 9 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (82%), and Self Esteem (71%).
Average years in practice
9 Years Experience
Average cost per session
$181
Accept insurance
82%
Offer sliding scale
73%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 82% | Stress |
| 71% | Self Esteem |
| 69% | Depression |
| 65% | Loss or Grief |
| 61% | ADHD |
| 59% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 73% | Senior |
| 61% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 55% | Men |
| 41% | LGBTQ+ |
| 37% | Christian |
| 31% | Military / Veterans |