Body Image therapists in Ponoka, AB
Browse Body Image therapists in Ponoka, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Nicholas Breitenbach
Psychologist, R. Psych, CST, MA, BA
I help clients untangle body image struggles by addressing the shame, self-criticism, and “not good enough” stories that get stuck on repeat. Together we work on building a more compassionate, realistic relationship with your body, reducing appearance-based anxiety, and strengthening self-worth that isn’t dependent on a mirror or a number. If body image is impacting intimacy, confidence, or daily life, we’ll create practical ways to feel safer in your skin and more present in your relationships.
5 Years Experience
In-Person Near Ponoka, AB
Online in Ponoka, AB
Body Image
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with body image can affect self-esteem, relationships, and overall mental health. I specialize in body image therapy, helping individuals challenge negative self-perceptions and develop a healthier, more positive relationship with their bodies. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and Internal Family Systems (IFS), I guide clients in identifying the root causes of body image issues, such as societal pressures, past trauma, and negative thought patterns. Together, we’ll work on fostering self-compassion, building body confidence, and creating lasting change to improve your mental and emotional well-being.
6 Years Experience
Online in Ponoka, AB (Online Only)
Body Image
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
We will explore your self love and what may hinder it so that you can grow it to acceptance and joy from your body.
27 Years Experience
Online in Ponoka, AB
Body Image
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I help clients explore and heal their relationship with their body by addressing underlying beliefs, self-perception, and emotional patterns. Together, we work toward self-acceptance, confidence, and a more compassionate, balanced relationship with your body.
6 Years Experience
Online in Ponoka, AB
Body Image
Solasta Counselling
Psychologist
Body image issues can deeply affect self-worth and relationships. At Solasta Counselling, we help clients unpack societal messages, personal history, and internalized beliefs that contribute to negative body image. We offer a safe, supportive environment to build self-compassion and move toward a more empowered, accepting relationship with your body.
8 Years Experience
Online in Ponoka, AB
Body Image therapists in Ponoka, AB Statistics
Body Image therapists in Ponoka, AB average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
69%
Offer sliding scale
57%
Gender ID
| 73% |
Female |
|
| 18% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Internal Family Systems (IFS) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 71% | Teen |
| 65% | Senior |
| 26% | Children |
Client Focus
| 72% | Women |
| 59% | Men |
| 51% | LGBTQ+ |
| 46% | Christian |
| 41% | Persons with Disabilities |