Codependency therapists in Ponoka, AB
Browse Codependency therapists in Ponoka, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
23 Years Experience
In-Person Near Ponoka, AB
Online in Ponoka, AB
Codependency
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Codependency can cause us to lose who we are in the attempt to manage our relationships. There are strategies that can help. You don't have to be alone on your journey to independence.
9 Years Experience
In-Person Near Ponoka, AB
Online in Ponoka, AB
Codependency
Nicholas Breitenbach
Psychologist, R. Psych, CST, MA, BA
Codependency can look like losing yourself in relationships—over functioning, avoiding conflict, needing approval, or feeling anxious when you’re not “needed.” In our work together, I help you strengthen boundaries, rebuild self-trust, and shift the belief that love has to be earned through caretaking. We’ll focus on creating relationships that feel mutual and secure, where you can stay connected without sacrificing your own needs.
5 Years Experience
In-Person Near Ponoka, AB
Online in Ponoka, AB
Codependency
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in Ponoka, AB (Online Only)
Codependency
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Codependency often develops when we've learned to suppress our own needs to survive in emotionally unsafe environments. Through this work, we reconnect you with your authentic voice and boundaries—not as concepts, but as felt experiences in your body and help you reclaim the parts of yourself that were deemed "too much" or "too needy." This is the journey back to yourself.
16 Years Experience
Online in Ponoka, AB (Online Only)
Codependency therapists in Ponoka, AB Statistics
Codependency therapists in Ponoka, AB average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (55%), and Existential / Humanistic Therapy (53%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
73%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Existential / Humanistic Therapy |
| 53% | Internal Family Systems (IFS) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Compassion-Focused Therapy (CFT) |
| 47% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 73% | Senior |
| 64% | Young Adult |
| 50% | Teen |
| 14% | Children |
Client Focus
| 69% | Women |
| 57% | Men |
| 53% | LGBTQ+ |
| 41% | Christian |
| 39% | Persons with Disabilities |