Forgiveness therapists in Ponoka, AB
Browse Forgiveness therapists in Ponoka, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Forgiveness is a very important step after we've been wronged. We'll look at what forgiveness really is and help bring understanding how it can bring freedom in clients' lives. We'll work through resentments, anger, betrayal, and trauma connected to the struggle to forgive. I also provide Christian counselling, teaching and using scripture regarding forgiveness to help the client understand how God regards forgiveness.
23 Years Experience
In-Person Near Ponoka, AB
Online in Ponoka, AB
Forgiveness
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Forgiveness can be one of the most challenging, yet liberating steps in healing emotional wounds. I specialize in forgiveness therapy, helping individuals release anger, resentment, and hurt from past experiences to move toward emotional freedom. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed techniques, I guide clients in processing their emotions, understanding the deeper impact of grudges, and cultivating a mindset of self-compassion. Through this journey, I help you find peace, restore relationships, and regain emotional balance by embracing forgiveness for yourself and others.
6 Years Experience
Online in Ponoka, AB (Online Only)
Forgiveness
The Art Of Healing
Marriage and Family Therapist, RTC, CT
Forgiveness is a personal and often complex process. I support clients in exploring what forgiveness means for them, helping release emotional weight while maintaining healthy boundaries and self-respect.
6 Years Experience
Online in Ponoka, AB
Forgiveness
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)
26 Years Experience
Online in Ponoka, AB
Forgiveness
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Forgiveness of ourselves and others is an important component of well-being. Together, we can explore what forgiveness means for you and what might stand in the way of letting go so you can move towards a happier and healthier life.
6 Years Experience
Online in Ponoka, AB
Forgiveness therapists in Ponoka, AB Statistics
Forgiveness therapists in Ponoka, AB average 12 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
12 Years Experience
Average cost per session
$169
Accept insurance
55%
Offer sliding scale
58%
Gender ID
| 66% |
Female |
|
| 34% |
Male |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 40% | Compassion-Focused Therapy (CFT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 69% | Senior |
| 60% | Teen |
| 11% | Children |
Client Focus
| 69% | Women |
| 53% | Men |
| 48% | Christian |
| 42% | LGBTQ+ |
| 34% | Asian |