Internal Family Systems (IFS) therapists in Ponoka, Alberta AB, Canada CA
Ponoka Therapists (Statistics)
Average years in practice
8 Years Experience
Average cost per session
$172
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 79% | Depression |
| 72% | Stress |
| 70% | Trauma and PTSD |
| 65% | Self Esteem |
| 58% | ADHD |
| 56% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Ponoka, Alberta, Canada. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
True healing begins in a space where you feel safe, seen, and understood. I believe that when we are fully heard and accepted, we can begin to explore our experiences, uncover patterns that may have once kept us safe, and reconnect with our authentic selves. Together, we’ll explore the roots of your struggles, work through challenges with compassion, and foster lasting growth that ripples into your everyday life.
2 Years Experience
Online in Ponoka, Alberta (Online Only)
Internal Family Systems (IFS)
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does your child or teen seem constantly worried, easily overwhelmed, or often down? Are focus, attention, or big emotions making daily life a struggle at home or school? Many young people face challenges like anxiety, ADHD, autism, or depression that can leave them feeling “different” or not good enough. As a parent, it can be hard to know how to help. Whether your child is dealing with constant worries, low mood, difficulty regulating emotions, or challenges with attention and social connections, therapy can be a place for growth and healing. My goal is to help your child feel more confident, resilient, and equipped to thrive.
1 Years Experience
Online in Ponoka, Alberta
Internal Family Systems (IFS)
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
13 Years Experience
Online in Ponoka, Alberta
Internal Family Systems (IFS)
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
2025 - Accepting NEW Clients! - Not sure where to start or if therapy will help? Feeling stuck, overwhelmed, or like something’s missing? Trauma, grief, relationships, ADHD, anxiety, career stress—it’s a lot to carry alone and it can drain our battery. I understand what it's like to sit in the client's seat with these feelings and thoughts and I am here to help. Think of me as your GPS—you set the destination, and I’ll help guide you, redirecting as needed along the way. I specialize in trauma, using approaches like EMDR and IFS to help you make sense of your past and lower the distress levels of those memories.
Further, being married/together for 15 years, I understand the complexities that relationships can bring. If you're looking for relationship counselling, I help couples improve communication and conflict through practical tools and strategies (using Gottman and EFT). Or maybe 4 walls are not for you? I also offer walk-and-talk therapy & animal therapy.
If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path, however that may look.
6 Years Experience
Online in Ponoka, Alberta
Internal Family Systems (IFS)
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.
1 Years Experience
Online in Ponoka, Alberta (Online Only)