Anxiety therapists in Red Deer, AB
Browse Anxiety therapists in Red Deer, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Anxiety and fear can be debilitating. Together we will identify skills needed to cope and learn strategies to live the life you most desire.
9 Years Experience
In-Person in Red Deer, AB T4N 2E9
Online in Red Deer, AB
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
Anxiety, fear and worry can take over our daily lives, preventing us from living to our highest potential. If you are struggling with anxiety or fear, either generalized or from situational circumstances you are dealing with, we can work together to help you manage using a modality that works for you. Reach out for a free 15 minute consult to see if we are a fit, as that is an important piece in counselling. If you don't feel we would be a match, I can help you find someone who is.
3 Years Experience
In-Person in Red Deer, AB T4N 3Z6
Online in Red Deer, AB
Jim Mason
Counsellor/Therapist, MA, ICADC, CCAC
Feeling anxious is a normal part of life. Many people worry about things such as health, money, school, work, or family. But anxiety disorders involve more than occasional worry or fear. For people with these disorders, anxiety does not go away, is felt in many situations, and can get worse over time.
I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on disrupting negative thought patterns and replacing them with more helpful ones. CBT aims to modify the unhelpful thinking and behavioural patterns that impair one’s functioning. These changes can lead to healthier behaviours and improved emotion regulation. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.
38 Years Experience
Online in Red Deer, AB
Diana Wamsteeker
Registered Social Worker, MSW RSW
I have a particular focus on supporting clients experiencing anxiety, worry, and fear-based responses that can feel overwhelming or difficult to manage. This may include generalized anxiety, panic symptoms, social anxiety, or fears that interfere with daily functioning, relationships, or decision-making. My approach is both practical and compassionate, helping clients better understand how anxiety operates in the mind and body, while also developing concrete strategies to reduce its impact. Together, we work to build tolerance for uncertainty, strengthen emotional regulation, and shift long-standing patterns that may be keeping you feeling stuck or on edge.
21 Years Experience
Online in Red Deer, AB
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Red Deer, AB (Online Only)
Anxiety therapists in Red Deer, AB Statistics
Anxiety therapists in Red Deer, AB average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (51%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
73%
Offer sliding scale
58%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 60% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 33% | Christian |
| 32% | Persons with Disabilities |