Codependency therapists in Red Deer, AB
Browse Codependency therapists in Red Deer, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Codependency can cause us to lose who we are in the attempt to manage our relationships. There are strategies that can help. You don't have to be alone on your journey to independence.
9 Years Experience
In-Person in Red Deer, AB T4N 2E9
Online in Red Deer, AB
Jim Mason
Counsellor/Therapist, MA, ICADC, CCAC
Co-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. It is also known as “relationship addiction” because people with codependency often form or maintain relationships that are one-sided, emotionally destructive and/or abusive.
I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on disrupting negative thought patterns and replacing them with more helpful ones. CBT aims to modify the unhelpful thinking and behavioural patterns that impair one’s functioning. These changes can lead to healthier behaviours and improved emotion regulation. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.
38 Years Experience
Online in Red Deer, AB
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Codependency often develops as a survival strategy rooted in early relational experiences. Together, we explore patterns of over giving, people pleasing, and losing yourself in relationships through a trauma informed and nervous system aware lens. Using somatic work, parts work, and inner child healing, and compassion-focused approaches, we gently address the deeper roots beneath these patterns. The goal is to help you build self trust, self-confidence, healthy boundaries, and more.
6 Years Experience
Online in Red Deer, AB (Online Only)
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Codependency can make it difficult to maintain healthy boundaries in relationships. Our counsellors help you recognize unhealthy patterns and empower you to prioritize your own needs. We guide you toward balanced, fulfilling connections with others.
8 Years Experience
Online in Red Deer, AB
Core Psychology Calgary
Psychologist, Registered Psychologist
Understanding Codependency
Codependency often shows up as struggling to set boundaries, feeling responsible for others’ feelings, or relying on approval to define your self-worth. At Core Psychology, we help you recognize these patterns and develop healthier ways to relate to yourself and others. Through compassionate, evidence-based support, you can build stronger boundaries, foster self-awareness, and cultivate more balanced, fulfilling relationships.
16 Years Experience
Online in Red Deer, AB
Codependency therapists in Red Deer, AB Statistics
Codependency therapists in Red Deer, AB average 12 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (56%), and Internal Family Systems (IFS) (54%).
Average years in practice
12 Years Experience
Average cost per session
$166
Accept insurance
71%
Offer sliding scale
59%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Internal Family Systems (IFS) |
| 53% | Existential / Humanistic Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Compassion-Focused Therapy (CFT) |
| 49% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 67% | Young Adult |
| 49% | Teen |
| 16% | Children |
Client Focus
| 70% | Women |
| 56% | Men |
| 54% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 37% | Christian |