Cognitive Behavioral Therapy (CBT) therapists in Red Deer, Alberta AB, Canada CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Red Deer. We encourage you to review each profile to find your best match.
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CBT
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
I'm a Registered Social Worker and my practice focus is providing counselling to women going through life's stages and transitions that are unique to us. Whether you are going through a divorce or separation, becoming a parent, a single parent or your children are leaving home, loss or grief, career stress or change, loss and grief, stress and anxiety, low self worth or self esteem, I am here to help you through with a personalized and individualized approach. My lived experience going through a divorce and raising my two incredible sons as a single parent put my practice focus towards women navigating divorce and single parenting, so that they don't have to go through it alone and know that as a counsellor I have lived experience to empathize and understand the unique challenges you are facing. Woman face so many things, while we are doing and being everything to everyone else, that it is easy to lose ourself. I am here to help and support you, in a space that is safe and judgement free with compassion and empathy to help you find your light again as you overcome all that you are facing. Healing is unique to each person, there is no timeline or expectation, I will meet you where you are at and we will work together at a pace that is safe and comfortable for you.
3 Years Experience
In-Person in Red Deer, AB T4N 3Z6
Online in Red Deer, AB Alberta
CBT
Lareina Dibben
Psychologist, Registered Provisional Psychologist, M.A., B.Ed.
My therapy practice stands out because of my unique blend of professional expertise, personal experience, and a deep commitment to understanding each client’s journey. I provide a compassionate, non-judgmental space where clients feel seen, heard, and valued. Whether you’re seeking support for neurodiverse challenges, navigating difficult emotions, or exploring spiritual connections in therapy, I tailor every session to meet your unique needs and goals. Together, we can work towards a life that reflects your values, strengths, and aspirations. Take the first step today—contact me to start your path to healing and growth.
5 Years Experience
Online in Red Deer, AB Alberta
CBT
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Counselling, Psychotherapy, and Clinical Hypnotherapy for children, teens, and adults. In-person and online therapy sessions available.
I’m excited to share a new offering within my practice that I’ve been thoughtfully developing: a series of small, in-person group therapy programs designed to provide a unique and supportive therapeutic experience. The next Group Therapy sessions begin in September.
These sessions are truly unique, integrating counselling and clinical hypnotherapy to support emotional well-being, personal growth, and stress reduction, allowing for both meaningful discussion and deeper work focused on calming the nervous system and activating the parasympathetic response.
These small group programs are designed for children, teens, and parents, with a focus on building emotional resilience, confidence, and practical tools for navigating life’s challenges within a supportive and structured environment.
Group therapy programs begin in the fall.
Spaces are limited, so please email Meera if interested in registration for one of the group therapy programs. There is also more information about each program on her clinic website. Spaces are intentionally limited to maintain a supportive group experience.
Reaching out for support takes courage. I am passionate about guiding individuals through meaningful change and helping them reconnect with their innate capacity for healing and growth.
My work integrates counselling, psychotherapy, cognitive behavioural therapy, and clinical hypnotherapy to support both the conscious and subconscious mind. This approach allows for deeper emotional processing, insight, and lasting transformation by addressing patterns at their root.
Whether you are experiencing anxiety, stress, or a period of transition, I provide a grounded and supportive space to explore your experiences, develop greater self-understanding, and create meaningful, lasting change.
Are you ready to begin experiencing your life in a new way?
14 Years Experience
Online in Red Deer, AB Alberta
CBT
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.
1 Years Experience
Online in Red Deer, AB Alberta (Online Only)
CBT
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
With experience supporting refugees and vulnerable populations, I understand the deep impact of trauma, life transitions, and cultural sensitivity on mental health. I offer compassionate therapy for individuals facing anxiety, depression, trauma, and other challenges. My approach is rooted in empathy, creating a safe space where you can feel heard and supported. Whether you are navigating personal struggles or seeking overall mental wellness, I’m here to help you find strength, resilience, and lasting change
6 Years Experience
Online in Red Deer, AB Alberta (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Red Deer, Alberta, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Red Deer, Alberta, Canada average 10 years of experience and charge around $174 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (86%), and Stress (77%).
Average years in practice
10 Years Experience
Average cost per session
$174
Accept insurance
80%
Offer sliding scale
53%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 86% | Depression |
| 77% | Stress |
| 73% | Self Esteem |
| 65% | Trauma and PTSD |
| 63% | Loss or Grief |
| 62% | ADHD |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 65% | Teen |
| 59% | Senior |
| 27% | Children |
Client Focus
| 55% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 32% | Christian |
| 27% | Asian |