Self Esteem therapists in Red Deer, AB
Browse Self Esteem therapists in Red Deer, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Self Esteem
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Poor self-esteem can prevent us from realizing our full potential, but there are strategies that can build your self-esteem and allow you to live the life you most desire. If you are struggling, contact me to learn tools that can help.
9 Years Experience
In-Person in Red Deer, AB T4N 2E9
Online in Red Deer, AB
Self Esteem
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
When we are struggling with low self esteem, it can impact so many areas of our life. You deserve to have your light shine through when you see all your value and self worth, finding that from within and not from outside sources. We will work together in an individualized approach to build up your self esteem and self worth, so you can start living your life to its highest potential and find your confidence. Book a free 15 minute consult to see if you feel I would be a good fit, as that is an important part of this process.
3 Years Experience
In-Person in Red Deer, AB T4N 3Z6
Online in Red Deer, AB
Self Esteem
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Low self-esteem can feel like self-doubt, harsh inner criticism, comparison with others, difficulty recognizing your worth, feeling like you don't fit in, shrinking down, dimming your light, or a tight throat that stops you from speaking up. There may be a beliefs or feeling like you must earn love, acceptance, or belonging. You may find yourself shrinking, people-pleasing, or carrying a quiet belief that you are not enough just as you are. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of self-worth wounds. My focus is compassionate, root-cause healing that supports you in reconnecting with your inherent value, sense of inner safety, and authentic confidence in being yourself.
6 Years Experience
Online in Red Deer, AB (Online Only)
Self Esteem
Nakasha Ogbonna
Registered Social Worker, RSW
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways.
13 Years Experience
Online in Red Deer, AB (Online Only)
Self Esteem
Clearway Psychology and Wellness Inc.
Psychologist, BA, MACP
The way we see ourselves shapes everything — how we relate to others, the choices we make, and whether we believe we deserve good things. I work with clients who are tired of the inner critic, the self-doubt, and the quiet sense of not being enough. Together we explore where those beliefs came from and begin building something more honest and more kind in their place.
3 Years Experience
Online in Red Deer, AB
Self Esteem therapists in Red Deer, AB Statistics
Self Esteem therapists in Red Deer, AB average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
70%
Offer sliding scale
57%
Gender ID
| 77% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 46% | Emotionally Focused Therapy (EFT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 59% | Senior |
| 56% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 34% | Christian |
| 30% | Persons with Disabilities |