Self Esteem therapists in Red Deer, Alberta AB, Canada CA
Self Esteem
Kaimana Psychology
Psychologist, BA, MACP, Registered Provisional Psychologist/Therapist
"Welcome to Kaimana psychology, a nurturing space dedicated to fostering self-esteem and empowering individuals to embrace their true worth. If you're struggling with low self-esteem, feeling unworthy, or constantly doubting your own value, know that you have come to a place where self-love and self-acceptance are at the core of our practice.
We understand the deep impact that low self-esteem can have on every aspect of your life, from relationships and career to personal fulfillment and overall well-being. At Kaimana, our compassionate therapists specialize in working with individuals like you, supporting you in reclaiming your inner strength, building self-confidence, and cultivating a positive self-image.
In our sessions, we create a safe and judgment-free environment where you can explore the roots of your self-esteem challenges and develop a deep understanding of your own unique worth. We will work collaboratively to challenge self-limiting beliefs, cultivate self-compassion, and develop practical strategies to enhance your self-esteem and overall happiness.
At Kaimana Psychology, we believe that self-esteem is not about comparing yourself to others or seeking external validation. It's about honoring your authentic self, recognizing your strengths, and embracing your inherent value. We incorporate evidence-based therapeutic approaches such as cognitive-behavioral therapy (CBT), positive psychology, and self-compassion techniques to guide you on this transformative journey of self-discovery and empowerment.
We understand that seeking therapy for self-esteem can be a vulnerable and courageous step. To make the process more accessible, we offer both in-person as well as online sessions that allow you to engage in therapy from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your busy life, prioritizing your well-being without adding additional stress.
You deserve to feel worthy, confident, and truly comfortable in your own skin. Take that brave step towards a life filled with self-love and self-acceptance. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey towards a deep sense of self-worth, inner strength, and a life filled with fulfillment.
You are worthy. You are deserving. Let us guide you towards embracing your true worth and living a life that honors your authentic self.
Kaimana Psychology
Empowering Self-Esteem for a Life of Unshakable Confidence
2 Years Experience
Self Esteem
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. Our past trauma and past relationships can leave us with beliefs about ourselves that impact our self-esteem. Help to process our past trauma can help us to change these negative self-perceptions and develop new more adaptive beliefs about ourselves. Low self-esteem can have a large impact on your quality of life. Learning to improve your self-esteem can help you to be a happier, more functional person and can help you to have healthy relationships with others. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
13 Years Experience
Self Esteem
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
I our sessions I will help you recognize and reconnect with the You beyond the ideas and beliefs you have about who and what you are - to return to the most precious in you, and to meet and build you life from there
24 Years Experience
Self Esteem
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Have the confidence to live the life that you deserve and let go of negative beliefs. Do you feel like you lack the confidence to fully live your life? Like your low self-esteem stops you from doing things that you want to do? Or that your insecurities are constantly weighing on your mind? We can help you... Have less anxiety and more confidence in day to day life, Heal from your past that keeps you stuck in believing negative core beliefs about yourself, Feel good about your decisions and learn to set healthy boundaries, You don't have to feel like an imposter in your own life, You can finally feel worthy of all of the good things in your life, You can say yes more, put yourself out there more, and have the confidence to chase your dreams.
2 Years Experience
Self Esteem
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
21 Years Experience